Igitabo c'ibikoresho vy'imbohe
Imvugo
Ivy'ubuhinga
Ivyiza vy'ugutemberera
Igitero c’amaboko gikozwe mu biti gikundwa cane mu bibanza vy’imyimenyerezo gifise ivyiza bikurikira:
1.Ivyiyumviro vy’ugutemberera bitagira ububasha bituma abakoresha bumva umunezero n’umwidegemvyo wo kwiruka biciye mu mugambi udasanzwe w’indege, mu gihe bakingira amavi n’ingingo.
2.Bitandukanye n'ibindi bikoresho vy'amashanyarazi, igiti c'umuyagankuba kitagira umuyagankuba gifata umugero w'imoteri- ata n'imwe. Abakoresha barakeneye kugenzura umuvuduko n’urugendo rw’umurongo w’umurongo w’uruzitiro biciye mu burebure n’uburebure bw’intambwe. Ukwo kwigenga bituma abakoresha bashobora gushikirwa n’inyiyumvo nziza cane kandi barashobora kandi kwimenyekanisha neza.
3.Igiti c’ibiti c’ubudandaji gifata igikorwa ciza cane- uburyo bwo gukora, bugabanya cane ingaruka ku ngingo mu gihe co kwiruka, kandi ni ubugenzi cane ku bantu bafise ingingo zidatekanye.
4.Ukuntu umuntu aboneka ni meza kandi ni meza, akwiye abantu b’imyaka yose, kandi arashobora gukora neza abakinnyi; imitsi y’amaguru n’ubushobozi bwo guhuza.
5.Mu gihe kimwe, igishushanyo kitagira moteri bisigura ko igiciro co gusanasana c’igitereko gigoramye kiri hasi kandi kikaba ari co gikunda ibidukikije. Bikuraho ivy’uko bikenewe ko haba urusaku no kwisunga umuyagankuba mu gihe uriko uriruka. Irafise kandi ingaruka zikomeye zo kwinonora imitsi ku bijanye n’ugukomera kw’imyimenyerezo n’ugucungera uburinganire.
Amafoto y'imashini






Ivyuma bitandukanye bigoramye

Umugongoguhagarika

Igitero c'umurongo

Igitero c'umurongo

Ibiti bigoramye
Uretse iyi modele y'ibiti idakomeye, natwe dufise imiterere itandukanye y'ivyuma bitagira ubushobozi, duhitemwo nk'uko bimeze.
Impanuro zijanye n'ivyo






Ntidutanga gusa ibikoresho vyo kwinonora imitsi, igiti c’ibiti gikozwe mu maboko, ariko kandi ibikoresho vy’ugukomera kw’inkomezi, hamwe n’ibikoresho nk’ibipfukisho, amasahani y’uburemere n’ibikoresho vyo gutera. Twemera kandi ko ari uburyo bwiza, kwama dushira imbere inyungu z’abaguzi, kugira ngo iyo sosiyete ishobore gutera imbere no gukura.Iryo shirahamwe ryacu na ryo nyene rifise umugwi w’abahinga mu bijanye n’ugucuruza n’umugwi w’ivy’ugutwara abantu n’ibintu, bishobora gutorera umuti ingorane zitandukanye ku gihe.Rero uduhitamwo, uhisemwo igikorwa ciza. Niwaba ukeneye, dushobora gutanga urutonde rw’ibintu vyiza n’urutonde, ushobora guhitamwo imashini nziza ukeneye.
icemezo cacu




Ishirahamwe ryacu




Buri mwaka tuja mu kiganiro c’imikino c’Ubushinwa, tuzozana ivyerekanwa ku bijanye n’iyerekanwa, abakiriya barashobora kugerageza uburyo bwacu icarimwe.Nimba dushimishijwe n’imashini yacu, dushobora kuvuga vyinshi mu maso, ni vyiza cane gutorera umuti ingorane. Twararonse abagenzi benshi kandi tukagira ubufatanye muri kazoza.Niwaba ufise umugambi wo gusura uruganda rwacu,kaze kugira ngo tubwire imbere y’igihe, turashobora kubabwira ivyo ushaka kumenya vyose.
None ndi nde?
Hi ncuti,kaze n'ugusura urubuga rwanje,ha ni Winnie Jiang wo muri Dezhou Xinzhen Fitness Company
Skype: Winnie Jiang
Whatsapp:0086 18031875962
Ubushake:J-S-N518
Email:xzhfitness668@xzhfit.com


Imisoro ishushe: ibiti bigoramye amaboko, abahinguzi b'ibikoresho vy'ubuhinga bwa none bigoramye, abagurisha, uruganda .
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