8615153409607xzhfitness@xzhfit.com
rnUrurimi

Muhira / Ibintu / Ibikoresho vy'umutima / Ibirimwo
Umufuko w'inguvu
video

Umufuko w'inguvu

Iyi nkweto y’imyimenyerezo y’uburemere ikora vyinshi-igenewe ubushobozi bwo guturika, inkomezi z’umubiri n’imyimenyerezo y’umubiri wose. Ikozwe mu mpuzu y’i oxford ikomeye cane idashobora gusenyuka, ihuye n’ivyo umuntu akeneye mu kwimenyereza kuva ku batangura gushika ku bakinyi b’abahinga, ikaba ari igikoresho co gukoresha vyose mu bijanye n’imyimenyerezo ya HIIT, imyimenyerezo y’umubiri no kwongereza inkomezi.
Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

Ivyangombwa nyamukuru
Ibikoresho nyamukuru: Igipfukisho c'impuzu ya oxford gikomeye -kidashobora kwambara + gikomeye -igikoresho co kwuzuza gikomeye + ibikoresho vy'urusenga bikomeye
Ibisobanuro vy'uburemere: Ibiro 5/ibiro 10/ibiro 15/ibiro 20/ibiro 25
Imiterere y'igicuruzwa: Multi-imiterere y'ibifata, ibifata bimeze neza, imiterere y'ukuzuza
Ivyabaye mu gukoresha: Ivyumba vyo kwinonoreramwo mu rugo, ahantu ho gukorera CrossFit, ibibanza vyo kwimenyerezamwo umubiri, bibereye ubwoko bwose bw’ibidukikije vyo hasi

 

 

Inyungu zo guhingura

 

O1CN01EAfP9k1GrCNBsIEF93887360675-0-cib

1.Igishushanyo co gufata neza:

Ivyuma vy’urusenga bikomeye vy’inzira nyinshi -bifata neza ibiganza, bifasha guterura, gutwara ku rutugu, guzunguruka n’ibindi bikorwa vyo kwimenyereza bifata neza.

10

2.Ugusangira uburemere buringaniye:

Imbere zoned kwuzuza gutuma mbere uburemere bugabanywa n'ahantu hashikamye hagati y'uburemere bw'isi. Gudoda gukomeye bibuza kwuzuza gusohoka kugira ngo bikoreshwe igihe kirekire-.

5kg

3.Ibikoresho vy'impuzu biramba:

Impuzu y’inyuma y’impuzu ya oxford ikomeye cane irahangana n’amarira, ntishobora gukubitwa n’amazi, irakomeye bihagije kugira ngo umuntu ashobore kwimenyereza cane ata guhinduka.

10kg

4.Ihitamwo ry'uburemere ryuzuye:

Ivyiyumviro bitandukanye vy’uburemere biriho ku bakunzi b’imyimenyerezo ku nzego zose kugira ngo buhoro buhoro bongere uburemere bw’imyimenyerezo.

 
 
Ivyiyumviro
01.

1.Isuzuma ry'imbere-ikoreshwa: Suzuma ibifata n'imirongo imbere y'uko ukoresha. Hagarika gukoresha ubwo nyene iyo yononekaye kugira ngo ntukomereke.

02.

2.Standardize Movements: Ntutere Canke Utere Umufuko Bikomeye Kugira Uwukingire Ukwuzuza Ukwimuka N'Ivyonona Ivyubatswe.

03.

3.Gusukura No Kubika Neza: Uhanagure N'Impuzu Itose Gusa, Ntuyishire mu Mazi. Bibike Ahantu Humye Kandi Harimwo Umwuka Kugira Ntusaza.

04.

4.Reasonable Training Intensity: Hitamwo Uburemere Bubereye Bivanye n'Imibiri Y'Umuntu Kandi Wirinde Gutwara Ivyuma Birenze Kugira Ntukomereke Mu Nzira.

 

Inyuma y'ugurisha Serivisi
 

 

2d21961893616a8f86048ff71066df9d
 

1.Inyishu yihuta:

7*24-amasaha kuri internet service y'abaguzi, kwishura mu minota 15 inyuma yo gusaba gusanasana, gutanga ubuyobozi bwo gutorera umuti ingorane kure.

 

2.Ivyemezo vy'uburyo bw'ubukuru:

Garanti y'umwaka umwe-ku gicuruzwa cose, imyaka itatu-garanti ku gicapo nyamukuru. Gusanura no gusubirira ku buntu ku ngorane z’uburyo zitari -iz’ubuhinga, ubufasha bw’ubuhinga bw’ubuzima bwose.

1 37
04bde27f6c4340d118112a7775e5cba
 

3.Ibikorwa vyiza vyo gusanasana:

Gutegura ku -ugusanasana mu masaha 48 ku makosa adashobora gutorwa umuti, ibikoresho bihagije biri mu bubiko.

 

4.Gukurikirana ubudasiba -ibikorwa:

Gushinga amadosiye y'abaguzi, gusubira gusura no gutanga ubuyobozi bwo kwitaho ku buntu.

1
IBIBAZO bibazwa

Ikibazo: Mbega guhindura ibintu biraboneka?

I: OEM na ODM guhindura ibintu ku buryo bubereye birashigikirwa, harimwo gucapura ikimenyetso, ibara, uburemere n’uguhindura ivy’inyuma.

Ikibazo: Igihe co gutanga ni ikihe?

I: Ibintu bisanzwe biri mu bubiko. Ivyitegererezo bishobora gushikirizwa mu misi 7, kandi amategeko menshi ashobora gushikirizwa mu misi 20.

Ikibazo: Mufise ivyemezo vyo kwohereza hanze?

I: Turafise CE, SGS, ISO9001 n’ibindi vyemezo mpuzamakungu, vyubahiriza ingingo ngenderwako zo gushora ibintu hanze kugira ngo bishobore gusohoka neza kw’isi yose.

 

 

Imisoro ishushe: umufuko w'inguvu, Ubushinwa umufuko w'inguvu abahinguzi, abagurisha, uruganda

Wohereze Itohoza

Ushobora Kandi