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Umumenyereza mutoyi

Umumenyereza Low Row yibanze ku mahugurwa y’inkomezi zo mu mugongo n’aza yo hejuru. Kubera ubuhinga bwayo bwa siyansi be n’imiterere yaco idahinduka, itanga ubumenyi bwiza kandi butekanye bwo gutoza umurongo. Bibereye ku bibanza bitandukanye vyo kwinonora imitsi, birafasha mu gutera neza imigwi y’imitsi nk’iyi latissimus dorsi n’ibihimba vy’umubiri, ikora nk’igikoresho gikoreshwa mu gutoza inkomezi zo mu mugongo no hejuru.

Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibintu Insobanuro

Ibirango vy'imiterere

Anti-Igishushanyo c'Igikoresho:

Igipande c'igikoresho gifise imiterere y'ibintu birwanya - slips kandi gihuye neza n'ukuboko. Biroroshe gufata ataco binyerera mu gihe c’imyimenyerezo, kugira ngo ushobore gukoresha inguvu zihamye no kugabanya kwambara ibiganza.

Igenzura ry'inzira:

Inzira y’umurongo w’umurongo muto iratunganijwe neza kugira ngo ihure n’inguvu zihuje z’imitsi y’umugongo n’inyuma, kugira ngo inguvu zirungike n’ibisubizo vyiza vyo kwimenyereza.

Ivyicaro- Gukora Ibice:

Iyo umuntu akoresheje ubuhinga buhagaze bukomeye, akoresha neza umwanya uhagaze. Ugereranije n’ibikoresho binini vy’imirongo miremire, birazigama umwanya mwinshi wo kwinonora imitsi kandi bikaba bituma umuntu akoresha neza aho hantu.

Uburyo bwo guhagarika uburemere bw'ibintu:

Ico kirundo c’uburemere kirashirwaho, coroha guhindura, kandi gikora n’urusaku ruto- ata guhungabana kugira ngo bihungabanya umurongo w’amahugurwa canke ibidukikije bikikije.

Amabwirizwa y'ikoreshwa

Ihindura & Gutegura:

Icara ku mumenyereza, upfukame amaguru yawe maze utere intambwe ku mabarabara. Guhindura ikibanza kugira ngo wiheke imbere gatoyi n’igikiriza kigororotse n’umugongo. Nushireko ibipfukisho n’ibiganza hasi, ugumye ubugari bw’ugufata bukwiragizwa gatoyi kuruta intugu zawe, maze ukingire ibirenge vyawe.

Gukurura n'Inguvu:

Inhale, ushire imitsi yawe y’umugongo n’iy’amaboko kugira ngo ikwegere buhoro buhoro usubire mu nda yawe- Inyuma y’imitsi yawe yo mu mugongo. Gumana umubiri wawe uhagaze neza mu gihe cose, ukirinda guhungabana.

Gusubira ku ntango:

Exhale, ugenzure umuvuduko kugira ngo urambure umugongo, maze buhoro buhoro usubire ku nzira y’ugutangura kugira ngo ureke neza imitsi yawe y’umugongo. Subiramwo iyo nzira.

Iciyumviro c'incuro:

Kora 8-12 reses ku rutonde, ku bice 3-4. Guhindura ivyiyumviro n’uburemere bishingiye ku bushobozi bwawe. Niwibande ku bijanye n’ugufatanya mu gihe c’imyimenyerezo, kandi wirinde gukoresha ubukene kugira ngo ubeho.

Gupakira Ingano:	Indwara zo hanze: 17806802350mm
Umwami-Ingabire	Indwara z'imbere: 9808002280mm
Ivyago vy'Ibiti:	1780680270
Uburemere bw'igicuruzwa:	82KG + 100KG (ikirundo c'uburemere)=182KG
Uburemere bw'Igicuruzwa:	190KG

uruganda Insobanuro

Ivyiza vy'agaciro

Ubushobozi bwo gukora:

Turafise 20,000+㎡ uruganda rufise imirongo myinshi y’ubuhinga. Ibikoresho vy’ukwezi nk’Umumenyereza Low Row bishobora kwishura ningoga ku mategeko manini manini yo mu gihugu no kw’isi yose, kugira ngo haboneke urutonde rw’ibintu.

Igenzura ry'uburyo:

Kuva ku guhitamwo imiyoboro y’icuma 60×120×3mm gushika ku gukata laser n’ugusudira kw’amaroboti, uburyo bumwe bumwe burafise aho bugenzuwe. Ivyo bikoresho vyose bishikirizwa birageragezwa 5.000, hakaba hariho igipimo c’akanenge kiri munsi ya 0,5%.

Uguhinduranya Ububisha:

Guhinduranya - Guhindura ibintu bishigikirwa ku bikoresho nk’Umumenyereza w’Itongo Nto. Ivyiyumviro vy’abantu biraboneka mu masaha 72, kandi uguhingura birarangira mu misi 15-kugira imyimenyerezo y’umubiri “gutandukanye” bikenewe ko abo mu runganwe barwana kugira ngo basubiremwo.

Gucungera igiciro:

Ivyinshi m{- Ivyerekanwa bigabanya ibiciro vy'ibikoresho vya mbere, kandi umusaruro wikora ugabanya ibiciro vy'abakozi. Ivyo bizigamiwe birashirwa ku bakiriya, bikaba bituma ibikoresho vyacu 15% -20% vy’amahera menshi kuruta abo mu runganwe ku bijanye n’akarorero kamwe.

FAQ :

IKIBAZO: Ivyo vyoherezwa mu gihe c’ugusaba vuba? Mbega uguhindura ibintu biraboneka?

I: Ivyitegererezo bisanzwe birungikira mu misi 3{6}}5 imisi y’akazi inyuma y’ukwishurwa. Ivyitegererezo biteguwe (nk’akarorero, gucapura ikimenyetso, guhindura ubunini) bifata imisi 7-12. Bandanya ibikorwa vy’abaguzi ku bijanye n’igihe c’uguhingura birakenewe kugira ngo umuntu ashobore guhindura ibintu.

IKIBAZO: Ni gute ibicuruzwa biharurwa gute? Mbega gutwara ibintu ku buntu?

I: Ugutwara ibintu bishingiye ku buremere bw’ibintu/ubuzibuzi n’aho umuntu aja. Ubuhinga buratanga ibicuruzwa ubwabwo inyuma yo gusaba.

IKIBAZO: Umumenyereza w’Ingufu yoba afise icemezo co kwohereza hanze? Mbega ivyandiko vyo gukuraho ibiharuro vyuzuye?

I: Turatanga ivyemezo nka CE (EU), FDA (US), na ROHS (kubera ubusabe bw’amasoko y’intumbero). Amafagitire y’ubudandaji, urutonde rw’ibintu vyo gupakira, n’amafaranga y’inzira y’indege/amafaranga y’indege zirimwo n’ivyoherezwa. Turashobora gufasha mu gusaba ivyemezo vy’inkomoko ku bihugu bimwebimwe.

Mudukorere:
Umuntu akoze : Jolie
Tel: 0086 150 6659 8183
Ingano& Whatsapp: 0086 150 6659 8183
Email :xzhfitness99@xzhfit.com

Imisoro ishushe: umumenyereza w’umurongo muto, Ubushinwa abahinguzi b’imirongo y’umurongo muto, abagurisha, uruganda

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