Intebe y'amaboko: Umufasha mwiza wo kwimenyereza bikomeye

Arm Curl Bench：An Ideal Helper For Powerful Biceps Training manufacturers
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training suppliers
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training factory
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training best
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training high quality
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training price
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training best
Arm Curl Bench：An Ideal Helper For Powerful Biceps Training manufacturers

Intebe y'amaboko: Umufasha mwiza wo kwimenyereza bikomeye

Intebe ya Arm Curl Bench ni igikoresho c’umwuga co kwinonora imitsi gikozwe neza na Xinzhen. Igizwe mu buryo budasanzwe kugira ngo gikomeze imitsi y’amaboko n’iyindi migwi, ifise igihimba gikomeye gikozwe mu cuma c’agaciro kanini-n’imiterere y’imiterere y’ubuhinga. Ihuza neza inyigisho za bicep curl, igatuma abakunda imyimenyerezo y’umubiri, amashure y’imyimenyerezo y’umuntu ku giti ciwe n’abarondera ubuzima bamenyereza intugu n’amaboko neza kandi ata nkomanzi, bagahingura imirongo y’amaboko ikwegera.

Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

Izina ry'igicuruzwa:	Intebe y'amaboko
Inkomoko & Ikimenyetso:	Dezhou, Xinjeni
Ibikoresho:	25mm Icuma gikomeye cane
Ubunini:	840×1200×1170mm
Uguhindura:	Multi-umuvuduko mwinshi ushobora guhindurwa, ufasha guhindura uburebure bw'intebe n'aho umuntu ahagaze bivanye n'ivyo amahugurwa akeneye.

Amabwirizwa y'igicuruzwa

Uko wobikoresha

1.Shira intebe ahantu haringaniye maze usuzume nimba ibikoresho bihagaze neza kandi ko ibice vyose bifatanye.
2.Adjust uburebure bw’intebe n’aho amaboko ahagaze bivanye n’uburebure bwawe, ubone ko amaboko yawe aruhutse neza ku bipande vy’ugushigikira.
3.Icara ku ntebe umugongo wawe uri hafi y’igitanda. Shira ukuboko kumwe ku gipfukisho maze ufate ibikoresho vyo gutera canke amasahani y’uburemere. Niwipfuke ibitugu vyawe kugira ngo ukore biceps, ushire hejuru ibiremereye buhoro buhoro, uhagarike gatoyi, hanyuma ushire umugongo hasi buhoro buhoro. Guhindura amaboko umaze guheza igice kimwe.

Uburyo butandukanye bwo kwimenyereza

1. Hammer Curl: Fata ibipfukisho vy’amaboko bihanganye n’ibindi kugira ngo ushireko amaboko n’ibirenge, wubake imirongo y’amaboko y’ingero zitatu-.
2. Guhinduranya ukuboko kumwe: Gutoza amaboko mu guhinduranya kugira ngo utere imbere mu kugenzura imitsi y’uruhande rumwe n’ugushikama kw’umubiri.
3. Slow Eccentric Training: Gabanya uburemere buhoro buhoro mu masegonda 3–4 kugira ngo ushobore gucungera imitsi no guca ibice vy’imitsi bikura.

Ukwirinda

1. Gususurutsa neza mu guhindukiza amaboko no gukora ama curls yoroshe imbere y’imyimenyerezo kugira ngo ntube ugira ingorane mu ngingo.
2. Gumana umugongo wawe ushikamye ku gipfukisho n’ibitugu bikomeye. Irinde guhenda umubiri, ugume wibanda ku biceps. Gumana umuvuduko udahinduka wo kwiruka no kwirinda gukora cane mu buryo butunguranye.
3. Siga umwanya uhagije wo gukira imitsi. Hagarika imyimenyerezo ubwo nyene iyo wumva ububabare maze ubaze abatoza canke abaganga b’abahinga.

Inyungu z'Ishirahamwe ryacu

Inyishu zisanzwe ku bibazo bitandukanye:

Turatahura neza ibisabwa n'abaguzi batandukanye kandi twibanda ku bikorwa vy'ubuhinga. Turahindura mu buryo bubereye ibikoresho vy’amazu y’imyimenyerezo, ahantu abantu bose bahurira n’ivyo mu rugo kugira ngo dushobore gushitsa ibisabwa mu kugura bitandukanye.

Ugukomeza gukora ubushakashatsi n'uguhingura ibintu bitandukanye:

Turafise umugwi w’abahinga mu vy’ubushakashatsi n’iterambere ukurikije imigenderanire y’umubiri kw’isi yose n’ubuhinga buteye imbere. Arm Curl Bench yacu irafise imiterere myiza, ihumure n’ingaruka z’imyimenyerezo ugereranyije n’ibintu bisanzwe bisa n’ivyo biri kw’isoko.

Icicaro gikuru ca Corvus

Ranguza inshingano z’imibano & Guteza imbere ubuzima bw’umubiri: Turakurikirana n’umwete porogarama z’igihugu zo kwinonora imitsi, tugira uruhara mu migambi yo kwubaka ibibanza vy’imikino vya bose, kandi tugatanga umusanzu mu gutuma ubuzima bw’umubiri bwa bose butera imbere.

One-hagarara Ibikorwa vyose n'Itegeko ry'Ikibanza:

Dufise ibikoresho vy’imyimenyerezo vy’agaciro kanini-n’imigambi y’ubuhinga muri rusangi, twubatse ibibanza vy’imyimenyerezo bihuye neza kandi bitekanye ku bikorwa vy’imyimenyerezo vya bose.

IKIBAZO :

Ikibazo: Mbega igiciro co gupakira kiri mu giciro?

I: Ivyo gupfunyika bimenyerewe birarimwo. Amafaranga yo gupfunyika ibintu bihuye n’ivyo umuntu ashaka be n’ugukomeza ibintu bidasanzwe azoharurwa atandukanye kandi azoshirwako ikimenyetso gitomoye mu giciro c’ibintu.

Ikibazo: Ni nde yitwararika ivyonona mu gihe co gutwara?

I: FOB / CFR: Uwuguze yikorera ingorane inyuma y’aho ibicuruzwa biciye ku nzira y’ubwato.
CIF: Uwugurisha atanga ubwishingizi bw’ishimikiro, mu gihe ingorane zirungikwa inyuma yo gurungikwa. Abaguzi barashobora kugura ubwishingizi bw’inyongera.Ivyago vyatewe n’ugukora nabi kw’abatwara ibintu bishobora gusaba amashirahamwe y’ubwato canke y’indege.

Ikibazo: Ni gute twokwizera ko ingingo ngenderwako z’uburyo bwo gukora?

I: Dushira mu ngiro igenzura rikomeye ry’uburyo ku bijanye n’uguhingura n’ugukoranya. Igenzura ry'uwundi muntu wa gatatu-rirashigikiwe bimwe bishitse.

Twandikire:
Umuntu yo guhamagara: Umuyobozi wa Ruheshi
Telefone:0086 176 6241 7820
Uguhanahana amakuru n'ubutumwa kuri interineti:0086 176 6241 7820
Imeyili:xzhfitness111@xzhfit.com

Imisoro ishushe: intebe y'amaboko: umufasha mwiza w'imyimenyerezo ikomeye y'amaboko, Intebe y'amaboko y'Ubushinwa: umufasha mwiza w'imyimenyerezo y'amaboko akomeye abahinguzi, abagurisha, uruganda

Ivyahise

Intebe yo mu nda ishobora guhindurwa: Ibikoresho vyiza vyo kwimenyereza

Next2

Intebe y'igisirikare y'imikino ya Olympique: yihariye ku kwimenyereza kwicara ku bitugu

Wohereze Itohoza

Ushobora Kandi