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Imashini Yo Gukanda Amaguru: Bubake Amatako Akomeye Kandi Ameze neza
Imvugo
Ivy'ubuhinga
Ibisobanuro vy'ibicuruzwa
Amatohoza:
Igikogwa:
Niwibande ku gukomeza imigwi y’imitsi y’amaguru, wigane ingene amaguru akora, kandi uvyure neza imitsi y’amaguru, imitsi y’amaguru n’imitsi y’amaguru. Yaba ari ukuronka imitsi no kuyihingura, canke kwongerera ubushobozi bwo guturika n’ukwihangana kw’amaguru yo hasi, imyimenyerezo igenewe ishobora gushikwako mu guhindura uburemere bw’Igikoresho co Gutera Amaguru c’Umurongo, bifasha abakoresha guca mu bibazo vyo kwimenyereza amaguru.
kurambura ukuguru.
Igishushanyo:
Icifuzo n’ikirenge bikurikira ubuhinga bwo gukora neza, bihuye n’inzira y’inguvu z’amaguru, kandi bikagabanya neza umuzigo w’ingingo. Igipfukisho c’urukoba kirakomeye kandi gifise infashanyo nziza, rero ntivyoroshe kwumva urushe mu gihe c’imyimenyerezo y’igihe kirekire-, bikaba bituma abakoresha bibanda ku nkomezi zisohoka.
Ivyabaye mu gukoresha:
Igikoresho citwa Linear Leg Press gisanzwe kiboneka mu bibanza vy’imyimenyerezo y’abahinga no mu bibanza vy’imyimenyerezo y’inkomezi. Ni vyiza ku bantu bafise imyimenyerezo y’umubiri bafise umushinge w’imyimenyerezo kanaka bakurikirana ugukura kw’imitsi y’amaguru no kwongerera inkomezi amaguru yo hasi, nk’abakunda imyimenyerezo y’umubiri n’abakinnyi, bifasha guhingura imirongo ikomeye y’amaguru yo hasi.
Ivyagezwe:
Uburebure × Ubwaguke × Uburebure 2490x1550x1550mm. Igishushanyo kinini-gituma umuntu ahagarara neza mu gihe c’imyimenyerezo, kigatanga urufatiro rwo kwikorera ibiremereye, kandi kigatuma umuntu agira umwanya uhagije wo kurambura amaguru.
Ukwirinda:
Gushushanya bihagije-:
Ni ngombwa gushushanya amaguru yo hasi imbere y’uko umuntu yimenyereza. Ushobora gukoresha imitsi y’amaguru biciye mu gukaraba, gutera imbere n’uburemere buke-n’uburemere bw’umubiri, n’ibindi, kugira ngo wirinde guhagarika umutima bitewe n’ugukomantara kw’imitsi. Ni vyiza ko igihe co gususurutsa-kitaba munsi y’iminota 5-10.
Uguhagarara gusanzwe:
Uhejeje kwicara mu Linear Leg Press, shira ibirenge vyawe ku rutugu-ubwaguke canke bibe bikeyi kuruta urutugu-ubwaguke, ikirenge cawe cose kikaba ari co kirenge. Amavi yawe ushire aho amano yawe aja, kandi wirinde guhindukira imbere canke guhindukira hanze. Ntuze upfuke igisusu canke ngo ushire inda yawe cane kugira ngo ntugire umukazo wongerewe ku rukenyerero.
Uburemere bubereye:
Igihe ukoresha Linear Leg Press ku ncuro ya mbere canke mu gihe c’imyimenyerezo iteye imbere, tangura n’uburemere bukwiye kugira ngo umenye neza ko ushobora kugenzura inzira yose y’ukwinyiganza. Irinde kwikorera ibintu biremerera ata co ubona, ivyo bikaba bishobora gutuma urugingo rw’ivi rupfukama cane kandi rugakura cane. Ni vyiza ko uburemere buba nk’ubwo ushobora kuguma uhagaze neza mu gihe c’imigenderanire 1-2 ya nyuma.
Inyungu z'uruganda
1.Ugushiramwo ubuhinga n'ubuhinga bushasha:
Gukoranya ubuhinga bwo gukora ubushakashatsi n’iterambere buva mu nzego nyinshi, gushiramwo ubuhinga nk’ubuhinga bw’amashini n’ubuhinga bwo gukora neza. Nk’akarorero, ubuhinga bushasha bwo gutanga amakuru no gukora amaguru mu gikoresho citwa Linear Leg Press burahuza imyimenyerezo n’uguruhuka kw’imitsi kugira ngo umuntu ashobore gukoresha neza iyo mashini.
2.Umukoresha-Igishushanyo:
Nimwibande ku guhingura ibintu bishasha. Nk’akarorero, ibikoresho vyo kwiruka bifatanya ibikorwa vyo kugenzura urugero rw’umutima n’ingene umuntu ahagaze, bikaba bitanga ubuyobozi bushingiye ku makuru-ku bijanye n’ugukomera kw’umubiri, bikaba bihuye n’ivyo abakunzi b’ugukomera kw’umubiri bo muri iki gihe bakeneye kugira ngo bashobore kwimenyereza neza.
3.Ubuhinga n'ugushigikira uburenganzira:
Ivyizigiye ku buryo bwo gukora ibintu bikoresheje ubuhinga bwa none be n’ugukoresha ibikoresho bishasha, Linear Leg Press irashika ku gukomera no kuremera. Ubuhinga burenga 200 bufise uburenganzira bwo gukoreshwa buratuma habaho ugusubiramwo ubudasiba, bugafasha mu bijanye n’umwuga no mu rugo, kandi bugatuma ibintu bishobora guhangana n’ibindi.
Twandikire:
Umuntu womuhamagara : Marry Ma
Telefone: 0086 173 3635 3413
Uguhanahana amakuru n'ibindi: 0086 173 3635 3413
Imeyili : xzhfitness828@xzhfit.com
Imisoro ishushe: imashini yo gutera amaguru: yubaka amatako akomeye kandi ateye igomwe, imashini yo gutera amaguru y'Ubushinwa: yubake amatako akomeye kandi ateye igomwe abahinguzi, abagurisha, uruganda
Wohereze Itohoza
Ushobora Kandi
