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Igishushanyo gishasha 8 Umurongo wo kurwanya S11
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Igishushanyo gishasha 8 Umurongo wo kurwanya S11

Iyi S11 figure 8 resistance band ni umugozi wo guhingura intugu n’umugongo wakozwe canecane ku bagore. Ikozwe mu bikoresho vy’ubuhinga bwa TPE, iraryoshe kandi irakomeye. Ikosora neza intugu zikikuje n’iz’umugongo, irambura izosi n’ibitugu, kandi igatuma imirongo y’amaboko igira amajwi. Ikora kandi cane nk’igikoresho co gufasha muri yoga na Pilates, kuba ari ikintu gihambaye co gukoresha mu rugo.
Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

 

Ubwoko: S11 (Ishusho ya 8) / S12 (Uburyo bw'Ikiyoka)
Ibikoresho: Ivyokurya-ibidukikije-bikunda TPE
Amabara: Ibirabura, Imvi, Ibara ry'agahama, Ibara ry'umuyugubwe
Urugero rwo kurwanya: Urugero rw'intango (hafi. 10-15 lbs)
Ivyabaye mu gukoresha: Inzu, ibiro, imyimenyerezo

 

ibirego vyaroraniwe

 

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1.Igice kimwe-gubumbabumba:

Ubuhinga bushizwe hamwe butagira umurongo buratuma mbere inguvu zigabanwa. Ntizoca ku nsanganyamatsiko, ifise ugushikama kwinshi, ugukomera n’ubuzima buramba.

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2.Imirongo y'ugufata neza:

Ivyuma vy’iherezo bigoramye bihuye neza n’ikiganza kugira ngo umuntu afate neza ataco akora ku biganza. Iguma idashobora gunyerera mbere no mu gihe c’imyimenyerezo myinshi kugira ngo umuntu agire ubumenyi bwiza n’umutekano.

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3.Igikomeye - TPE ikomeye:

Ifata ibiribwa-ivy'ibidukikije-ivy'ubugenzi TPE n'ugusubira inyuma vyihuta n'ugukomeza uburyo buhoraho. Ni amarira-ashobora guhangana n’amarira, ntashobora gusaza kandi ntigira umunuko, ni vyiza gukoreshwa kenshi ku musi ku musi.

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4.Ireme & Itwara:

Irakomeye kandi iraremereye, yoroshe gupfunyariza no kubika ata kibanza ifata. Ushobora gukora imyimenyerezo igihe cose uri i muhira, mu biro canke uri mu rugendo.

 

 
Amabwirizwa y'ikoreshwa

 

1.Guhingura intugu n'umugongo:

Intambwe ku gice co hagati c’umugozi, ufate inziga maze ushire amaboko ku ruhande gushika ku rutugu buhoro buhoro. Ufate umwanya mutoyi hanyuma usubireyo wiyoroheje. Subiramwo incuro 15-20 kugira ngo ukosore ukuntu umuntu ahagaze.

2.Gutera amaboko:

Hagarara canke wicare ugororotse, ufate impera zompi z’umugozi, ushire amaboko hejuru maze ukure hasi mu ruhande. Numve umubabaro ku mugongo no ku maboko kugira ngo ugabanye amaboko yo hejuru apfutse.

3.Gurambura amaguru:

Zingira umugozi ku kirenge cawe, ufate ivyo ufata maze urambure inyuma y’ukuguru kwawe buhoro buhoro kugira ngo imitsi irekure kandi ushobore guhinduranya.

Ivyiyumviro:

Nimugende buhoro buhoro kandi mudatezuka, ntimukwegere n’inguvu zitunguranye. Ushushe imbere n’inyuma yo gukoresha. Hagarara ubwo nyene iyo wumva ububabare mu ngingo.

 

Inyungu z'uruganda
 

 

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Inyungu y'igiciro:

Turi abahinguzi bafise ivyo twikorera n'ivyo tugurisha. Nta markups z’abahuza. Gucungera neza igiciro bituma ibiciro vy’ibicuruzwa vy’ubwoko bumwe biguma bihuye, bikagufasha kuronka inyungu nyinshi kandi bikaba bifise igiciro ciza cane.

 

Ubwiza n'ugushikana:

Imirongo yuzuye y’uguhingura n’uburyo bwo kugenzura uburyo busanzwe biremeza uburyo bw’ibicuruzwa bwo kwizigirwa. Urutonde rw'ibikorwa rwigenga rutuma ibicuruzwa bishika ku gihe kandi bishikamye, mbere no ku mategeko menshi.

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Guhindura:

Ishirahamwe ry’abahinga mu bijanye n’uguhingura n’uguhingura ritanga ibikorwa vyihuta vya OEM & ODM, harimwo ikimenyetso c’abantu, amabara n’ugupfunyika kugira ngo bihure n’isoko ritandukanye n’ibisabwa vy’ibara.

 

Serivisi yizewe:

Guhanahana amakuru ataco akora n’abaguzi. Amashirahamwe y'abahinga mu vy'ubuhinga n'inyuma-y'ugucuruza aratanga infashanyo ku gihe. Inkomezi z'uruganda zigabanya ingorane z'ubufatanye kandi zigatuma haba ubufatanye buhamye bw'igihe kirekire-.

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IKIBAZO :

Ikibazo: Uri uruganda canke ishirahamwe ry’ubudandaji?

I: Turi uruganda rukora ibintu vy’umubiri rufise ivyo twikorera n’ivyo tugurisha. Turagenzura neza ibikorwa, uburyo n’igiciro. Gusuzuma uruganda ni vyiza.

Ikibazo: Woba ushigikiye guhindura OEM/ODM?

A: Ego. Turashobora guhindura ibimenyetso, amabara, gupfunyika n'imiterere y'ibicuruzwa. Ishirahamwe ryacu ry’abahinga rizotunganya neza ibikorwa.

Ikibazo: Ufata gute ingorane zijanye n'ugucuruza inyuma y'-?

I: Ishirahamwe ryitaho gufasha abakiriya risubiza vuba. Tuzoganira ku bibazo vy'uburyo bitari -vy'ubuhinga kugira ngo turinde neza inyungu zawe.

 

Imisoro ishushe: igishushanyo gishasha 8 umurongo wo kurwanya s11, Ubushinwa igishushanyo gishasha 8 umurongo wo kurwanya s11 abahinguzi, abagurisha, uruganda

Wohereze Itohoza

Ushobora Kandi