Gusubira inyuma mucereje Ab Roller
Imvugo
Ivy'ubuhinga
Ibisobanuro vy'ibicuruzwa
| Ivyangombwa nyamukuru | |
| Ibikoresho: | Inkomezi zikomeye-zikingira -uruziga rw'umupira, anti-inyerera igikoresho c'ifu, umuzigo munini-utwara imbere |
| Ubunini: | Uburebure bw'uruziga hafi.17cm, ubwaguke bwose hafi.20cm, uburebure burambuye hafi.49cm |
| Ubushobozi bwo kwikorera: | Nk'ibiro 150 |
| Amabara adasanzwe: | Ibara ry’agahama, umutuku, umuhondo, ubururu, icatsi kibisi, umwirabura n’umweru n’ibindi. |
Ibirango vy'umugambi
1.Imiterere y'Ivyiyumviro:
Built-in rebound mechanism ifasha abatangura gusubira inyuma mu buryo bworoshe, igabanura ingorane zo kwinonora no kwirinda gukomereka mu vyo gukina, ibereye abakoresha ku nzego zose z’imyimenyerezo.
2.Uguceceka Anti-ugunyerera Uruziga runini:
Igikuruzi c’imipira cagutse kandi gikomeye kirazunguruka neza kandi kigaceceka ataco kibabaza ababanyi. Gufata hasi bikomeye bihuye n'amabuye, bikabuza gunyerera.
3.Igikoresho co gufata:
Anti-ifu y'ugunyerera ihuye n'igicapo c'ikiganza, ivyutsi-binywa kandi ntibinyerera. Bikuraho umukazo w’amaboko n’urushe, bikazana ubumenyi bwiza bwo kwimenyereza igihe kirekire-.
4.Inguvu nyinshi-Umuzigo-Imibumbe:
Ifata umurongo w’imbere ukomeye n’umugozi ushikamye, ufise ubushobozi bwo gutwara ibintu bukomeye, ntiworoshe gusenyuka canke gusenyuka, utekanye kandi uramba kugira ngo umuntu ashobore gukora neza mu rugo.
Ivyiyumviro vy'ikoreshwa
1.Koresha ku butaka buringaniye kandi bukomeye butashobora guterera. Kneepad ni ngirakamaro kugira ngo umuntu akingire amavi; wirinde ubutaka bworoshe canke butaringaniye.
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2.Tighten Core Kandi Ukomeze Umubiri Ugororotse, Sunika Kandi Usubire Buhoro Buhoro. Ntushire Igisusu Canke Ukoreshe Inkomezi Ku Gisusu Kugira Ntukomereke.
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3.Train Step By Step: Abatangura Batangure N'Ivi Ripfukamye, Hanyuma Bagerageze Guhagarara Buhoro Buhoro Kugira Ntibacike Imitsi.
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4.Suzuma Igikoresho C'Ikiziga N'Ibifata Ubudasiba. Hagarika Gukoresha Ubwo nyene Igihe Ugurekura, Urusaku Rudasanzwe Canke Ukwonona.
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Agaciro k'ikigo
1.Umukiriya Mbere, Ubunyankamugayo Bushingiye:
Kwibanda ku gaciro k’abaguzi, kwubahiriza ibikorwa vy’ukuri, gushitsa amasezerano y’ubufatanye, gutanga ibintu vy’agaciro kanini-n’ibikorwa vyiyumviriwe kugira ngo uronke icizigiro c’igihe kirekire-n’ubufatanye buhamye buva ku baguzi bo kw’isi yose.
2.Ubuhinga bushasha-burongowe, Uharanire Ubutungane:
Komeza gukora ubutsimvyi no gukora ibintu bishasha kugira ngo uce imipaka y’ubuhinga, ugenzure neza ido n’ido ry’ivyo ukora, ukurikirane uburyo bwiza cane, kandi wubake igiciro-ikoreshwa ry’ibikoresho vyo kwinonora imitsi.
3.Ugufatanya, Inshingano y'Ibikorwa:
Guharanira ubufatanye bwiza bw'imigwi, kuguma hasi-ku-isi no gufata inshingano zikomeye ku bijanye n'uburyo bw'ibicuruzwa, uburenganzira bw'abaguzi n'iterambere ry'inganda.
4.Inyungu rusangi & Gutsinda-gutsinda, Gusubiza mu Kibano:
Gusangira ivyo bashitseko mu bijanye n’iterambere n’abafatanyabikorwa, kwishura ku mugambi w’igihugu wo gukomeza umubiri, guteza imbere iterambere ry’inganda rihuye n’ingingo ngenderwako no gushitsa amabanga y’imibano kugira ngo haboneke ishusho y’ibara ry’umubiri yizigirwa.
Imisoro ishushe: gusubira inyuma buceceka ab uruzitiro, Ubushinwa gusubira inyuma bucecetse ab uruzitiro abahinguzi, abaguzi, uruganda
Wohereze Itohoza
