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Ibara rimwe TPE igitanda ca Yoga
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Ibara rimwe TPE igitanda ca Yoga

Iyi mpuzu ya yoga ikozwe mu ibara rimwe TPE ikoresha imirongo ibiri n’imiterere y’impande zibiri. Ifise uburebure busanzwe bwa 183×61cm n’uburebure busanzwe bwa 6mm, iboneka mu mabara menshi. Ico gitanda ntikinyerera, ntikigira inkubito, kirahinduka, kirakomera, ntikigira amazi kandi kiroroshe gusukura, gihuza umutekano n’ubushobozi. Ishobora gukoreshwa ku giti cawe ku bijanye n’ugukora yoga yo muhira, guhingura umubiri no gukora imyimenyerezo yo hanze, kandi ihuye n’ibintu vy’ubudandaji nk’ugugura amazu ya yoga, ubudandaji bw’ubuhinga bwa none n’ubudandaji bwo hanze, ifise ibikorwa vyinshi n’ugushobora guhindura ibintu bikomeye.
Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

 

Ibigenderwako

Umutwe

Ibisobanuro vy'imirongo

Ibikoresho nyamukuru

Ibikoresho bikozwe mu bidukikije

Ingano isanzwe

183cm×61cm, ibisobanuro vy'abantu biraboneka

Uburemere busanzwe

6mm (ikigereranyo nyamukuru), ubusabe 4mm/8mm

Uburyo bw'ibara

Amabara abiri -ahuriweko, harimwo umuyugubwe, umuhondo, umwirabura, umutuku, ubururu, icatsi kibisi, n'ibindi, n'amabara atandukanye y'impande zibiri kugira ngo akoreshwe mu buryo bundi

Uburemere bw'igicuruzwa

500-800g

Ikoranabuhanga

Anti-ugunyerera ku ruhande, ubushuhe bukanda ku ruhande uburyo bwo gukingira

Ibiranga umubiri

Ivyumye-ibitose anti-ugunyerera, vyinshi-uburemere burengeye ubw'ugusubira inyuma, amazi, ubukonje-ibimenyamenya, bishobora gusubirwamwo, bitagira umunuko-

Imigwi ikoreshwa

Abakunzi ba yoga, abakunzi b'imyimenyerezo y'umubiri, abayikoresha ku musi ku musi
Ibirango vy'imiterere

 

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Impande zibiri-Igishushanyo co gusubira gukoreshwa:

Ifata ubushuhe bwinshi -imiterere y’ibintu bibiri - TPE n’imiterere y’amabara atandukanye -, bishobora gukoreshwa mu buryo buhinduka ku mpande zompi kugira ngo igicuruzwa gikore neza cane kandi ntihagire ukuntu ibintu vyihuta gusambuka ku ruhande rumwe.

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Ivyiyumviro vyinshi -Igitero-Igice c'Inyuma:

Igipande c’imbere c’ifu y’uburemere burengeye -ni kimwe kandi gikomeye cane gifise ubushobozi bwiza bwo gusubira inyuma no gufata ivyuka, bishobora gukingira ingaruka z’isi no kurinda neza ingingo z’imikino nk’amavi n’ibikokora.

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Ubushuhe-Bukanzwe Uruhande Ruramvye Gukingira:

Imirongo ivugwa n'ubushuhe-ubuhinga bwo gukingira imirongo, ikomeye kandi ikomeye muri rusangi. Si vyoroshe gucapura canke gupfukama inyuma y’ugukoresha igihe kirekire-gupfukama, bikaba vyaramba cane ubuzima bw’umukeka wa yoga.

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Igikoresho gishobora gutwarwa n'ikirwanya-ugunyerera:

Igishushanyo c’ivyuma gishobora gutwara kizigama umwanya wo kubika. Ivyo bikoresho bikunda ibidukikije- ntibishobora guterwa n’amazi kandi biroroshe guhanagura. Igishushanyo c’umubiri kidashobora guterera kiri ku ruhande gituma umuntu ashobora gukora imyimenyerezo idahinduka kandi ata nkomanzi mu bidukikije vyumye no mu bidukikije bitose.

Uburyo bwo gushira mu ngiro
 
 

 

 

1.Ibereye ku bikorwa vyo mu rugo vya misi yose, ishobora gukoreshwa muri yoga, Pilates n’imyimenyerezo y’inkomezi, kandi nk’igitanda co gusinzirako canke igitanda co gukwegakwega abana kugira ngo ushobore gushitsa ivyo umuryango ukeneye bitandukanye.

 
 

2.Irashigikira ikoreshwa ry’inyuma ry’ibintu. Iremereye kandi yoroshe gutwara, irabereye mu gukora imyimenyerezo yo mu bibanza vy’imyidagaduro, mu gukambika hanze no mu ngendo z’ubudandaji, igatuma umuntu ashobora gukora imikino no kwiruhutsa igihe cose n’aho ari ho hose.

 
 

3.Itanga ibigo vy’ubudandaji mu bwinshi, nk’ibigo vy’imyimenyerezo ya yoga, amazu y’imyimenyerezo n’ibigo vy’amahugurwa, bimenyereye gukoresha kenshi cane mu kwigisha ivy’umwuga no mu mikino y’imigwi.

 
 

4.Ikoreshwa mu bucuruzi bw'ubuhinga bwa none no mu kugurisha ubucuruzi bw'amahanga. Hamwe n’ibikoresho vy’ibishushanyo n’amasanamu bifasha, birashobora gushirwa ku rutonde ku mbuga, bikagurishwa hanze y’ingurukanabumenyi mu bwinshi kandi bikamenyekanishwa biciye ku nzira ngufi-y’amasanamu y’ubuzima kugira ngo hagire imihora y’ugucuruza kuri internet no hanze y’ingurukanabumenyi.

 

 

Inyungu z'uruganda

 

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1.Ubushobozi bukomeye bwo gukora:

Turafise imirongo yo gukora amaketi ya yoga kugira ngo dushobore gukora vyinshi. Ibikorwa bihuriweko kuva ku gukora ibikoresho bitagira agaciro gushika ku gupfunyika ibintu bimaze gupfunyika bituma habaho ugushikama kandi gukora neza. Turashobora kwihuta gukora ubudandaji bwinshi-mu mahanga n’amategeko yo mu gihugu kugira ngo twizere igihe co gushikana.

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2.Igenzura ry'uburyo rikomeye:

Turagenzura cane uburyo harimwo uguhitamwo ibikoresho vya TPE, gufatanya ibintu bihurikiye hamwe n’ugukingira urubibi rw’ubushuhe-bushizweko ikidodo. Buri rwego rw’ibintu rugira ibipimo vyo gukingira -ugunyerera, gusubira inyuma no gukingira ibidukikije. Ibikoresho vy’agaciro gatoyi biranka, bifise igitigiri kinini c’abaca mu ruganda be n’uburyo buhamye kandi bwizewe.

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3.Guhindura uburyo bwo guhindura:

Turashigikira guhindura amabara menshi-n'imiterere y'amabara abiri, guhindura ubunini n'uburemere, kandi dushobora gutegura imiterere yihariye nk'uko bisabwa. Ihuye n’ivyo abakiriya basaba mu guhitamwo bitandukanye bava mu bucuruzi bwo ku mbuga ngurukanabumenyi, ubucuruzi bwo mu gihugu n’ubundi buryo.

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4.Ibikorwa vyiza vy'uruhererekane rw'ibikoresho:

Turafise uburyo bwo kubika no gupfunyika bukomeye be n’ibikoresho vy’ibicuruzwa vyuzuye. Turatanga -uguhagarara hamwe no gutanga ubucuruzi, guhuza ubudandaji bwo hanze, no gufasha abakiriya kwagura ningoga amasoko y’ugurisha yo mu gihugu no mu mahanga.

 

IKIBAZO :

IKIBAZO: Amabara, ubunini n'ibimenyetso bishobora guhindurwa

I: Turashigikira amabara, uburebure, ibisobanuro n’ibimenyetso vy’umwihariko bicapwe. Ivyo gufata ivyitegererezo bizoheza mu misi 3 5 inyuma yo kwakira imigero yo gushitsa ivyo abakiriya bo mu mahanga basaba bitandukanye.

Ikibazo: Igihe co gukora ibintu bimara igihe kingana iki kandi ni uburyo ubuhe bwo gutwara ibintu mu mahanga buboneka?

I: Amategeko asanzwe azoshikirizwa mu misi 7-15 y’akazi, kandi amategeko menshi arashobora gutegurwa kugira ngo akorerwe imbere. Turashigikiye FOB, CIF, DDP n’ayandi majambo, kandi turashobora gufasha mu gutunganya ivy’ugutwara ibintu mu kiyaga no mu kirere.

Ikibazo: Mbega igicuruzwa gihuye n’ingingo mfatirwako z’uburyo kandi ni gute igikorwa co gufasha inyuma y’ugucuruzwa gishobora gushingwa?

I: Ibintu vyose bica mu bipimo vyo gukingira ibidukikije, vyo gukingira-ugusenyuka no gusubira inyuma imbere y’uko bishikirizwa, bihuye n’ingingo ngenderwako zo gushora hanze. Hazotangwa ugusubirira ku buntu ku ngorane z’uburyo zitaterwa n’abantu-kugira ngo hagabanuke ingorane zo gutanga amasoko y’ubudandaji n’amahanga.

 

Imisoro ishushe: ibara rimwe tpe igitanda ca yoga, Ubushinwa ibara rimwe tpe igitanda ca yoga abahinguzi, abagurisha, uruganda

Wohereze Itohoza

Ushobora Kandi