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Yoga, Pilates, Inzira y'Intambwe, Indobo
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Yoga, Pilates, Inzira y'Intambwe, Indobo

Igikoresho ca XZ-P3 Ladder Bucket ni igikoresho ca kera co gukina Pilates, umubiri waco nyamukuru ukozwe mu giti gikomeye. Irafise ubuhinga bworoshe n’ibikorwa bikora, yibanda ku kwimenyereza guhindura umugongo, inkomezi z’umubiri n’uguhuza amaguru n’amaboko. Bishobora gufasha abaganga gutuma umugongo ukora neza no gukomeza imigwi y’imitsi nyamukuru. Ibereye ama studio ya Pilates n’ibintu vy’imyimenyerezo y’umuntu ku giti ciwe, ni igikoresho gikomeye co guhingura imirongo y’umubiri mu gihe c’imyimenyerezo ya Pilates.
Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

 

Ibirango bikora

 

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Imyimenyerezo yihariye y'umugongo:

Kubera ubuhinga bwayo bwihariye bugoramye n’imiterere y’intambwe, XZ-P3 Ladder Bucket irashoboza imyimenyerezo yihariye nk’ugutambagira umugongo no kuwugobeka, bikaba bituma umugongo ushobora guhinduranya no gukora neza.

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Mu-uburebure Ishingiro ry'Ibikorwa:

Ishobora gukora neza imigwi y’imitsi y’umubiri harimwo n’iyo mu nda n’iyo mu mugongo mu gihe c’imyimenyerezo, igafasha kwubaka umubiri ukomeye no gutuma umubiri uhagarara neza.

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Uguhuza amaguru n'amaboko:

Mu gufatanya ibihimba bitandukanye vy’indobo y’ingazi, biratuma amaguru n’amaboko bimenyerezwa mu buryo buhuye, bikaba bituma ibihimba bitandukanye vy’umubiri bishobora guhuza neza no kugenzura inyigisho.

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Imfashanyo yo gutera imbere mu bijanye n'ukuntu umuntu ahagaze:

Gukoresha igihe kirekire-Indobo y’Ingazi ya XZ-P3 birashobora gufasha gukosora imiterere mibi nk’ugutera umugongo n’ugutera umugongo, bifasha abaganga gushinga umubiri ubereye

Uburyo bwo gukoresha

 

Guhindura uko umuntu ahagaze:

Tunganya uko wicara, uko upfukama canke uko wicaye ku ndobo y’ingazi ya XZ-P3 bivanye n’ibisabwa mu kwimenyereza, kugira ngo umubiri ujyane n’ibikoresho.

Ishirwa mu ngiro ry'inyigisho:

Nk’akarorero, igihe uriko uragira imyimenyerezo yo kurambura umugongo, nugumye umugongo wawe uri ku ruhande rugoramye rw’indobo y’ingazi maze buhorobuhoro urambure umugongo wongere uwupfutse. Igihe ukora imyimenyerezo nyamukuru, koresha intambwe zo gufasha kugira ngo urangize imyimenyerezo yo gutera inda.

Ingingo zo gukoresha inguvu:

Niwibande ku gukoresha imigwi y’imitsi y’umubiri kugira ngo ushiremwo inguvu mu gihe c’imyimenyerezo, no guhuza inyigisho z’amaguru n’umubiri n’umuziki w’umubiri kugira ngo ukomeze gukomeza no kugenzura inyigisho.

Iherezo ry'amahugurwa:

Buhoro buhoro, ushire umubiri wawe ku ndobo y’ingazi ya XZ-P3, ukore imyimenyerezo yoroshe yo kwiruhutsa amaguru n’amaboko, hanyuma utunganye ivyo bikoresho maze ubisukure neza kugira ngo uzobikoreshe mu gihe gikurikira.

 

Izina ry'igicuruzwa:

 XZ-P3 Indobo y'ingazi

Ingano y'igicuruzwa:

 107×58×97 santimetero

Ingano y'Ipaki:

 115×72×110 cm

Uburemere busanzwe/Uburemere bwose:

 Ibiro 47/ibiro 68
Ibikoresho: Igiti gikomeye

 

uruganda Insobanuro

 

Akamaro k'ishirahamwe
 

 

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Gushigikira ubuzima bw’igihugu:

Mu kwishura kuri porogarama y’igihugu yo kwinonora imitsi, itanga infashanyo y’ibikoresho ku bibanza vy’igihugu vy’imyimenyerezo y’umubiri vy’ibigo vya Leta n’amakomisiyo y’imikino ahantu henshi, igatunganya ibibanza vy’imyimenyerezo ya bose, kandi igatuma abantu benshi bamenya ivyiyumviro vy’ubuzima bufise amagara meza.

 

Gutera imbere kw'inganda zo gutwara imodoka:

Kubera inkomezi z'ishirahamwe "ryihariye, ryiza, rifise ibiranga kandi ry'ubuhinga bushasha", rirongora iterambere ry'inganda y'ibikoresho vyo kwinonora imitsi mu karere. Biciye mu guhingura ibintu bishasha no kwubaka mu buryo bubereye, biratuma urugero rw’ubuhinga n’ubushakashatsi n’iterambere muri rusangi rwo muri iyo nganda rutera imbere.

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Guhuza ubuzima kw'isi yose:

Itera imbere ibikoresho vyo kwinonora imitsi nk’indobo ya XZ-P3 Ladder Bucket ihuye n’ingingo mfatirwako mpuzamakungu mu bihugu n’uturere birenga 70 kw’isi yose. Yubaka ikiraro c’ubuzima n’imico kama hagati y’Ubushinwa n’amahanga, kandi igafasha mu guteza imbere ibikorwa vy’ubuzima kw’isi yose.

 

Kwimenyereza inshingano zo mu kibano:

Gushigikira ubutumwa bwo "kwubaka ikigo c'imyaka ijana-no gushitsa inshingano z'imibano", irinda uburenganzira n'inyungu z'abakoresha biciye mu kwizera uburyo bwose n'uburyo bwo gutanga ubuzima bwose inyuma y'ugurisha ibikoresho nk'ibikoresho vya XZ-P3 Ladderys bishobora gukoreshwa n'agaciro biciye mu ndobo y'ubuzima.

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IKIBAZO :

Ikibazo: Ni uburyo ubuhe bwo kwishura bushigikiwe? Mbega ikete ry’inguzanyo (L/C) ryemewe?

I: Uburyo bwo kwishura buhoraho nka T/T (T/T) na Western Union burashigikirwa. Sight L/C yemerwa, ariko amasezerano n’ibintu vyose bikwiye kuganirwako imbere y’igihe kugira ngo haboneke uburenganzira n’inyungu z’ababiri bompi.

Ikibazo: Ni uburyo ubuhe bwo gutwara ibintu buboneka? None ivyo gutwara ibintu biharurwa gute?

I: Uburyo bwo gutwara ibintu harimwo n’ugutwara ibintu mu kiyaga, gutwara ibintu mu kirere n’ugutwara ibintu ku rwego mpuzamakungu birahari. Ivy’ugutwara ibintu biharurwa hakurikijwe uburemere, ubunini, aho ibintu bishika be n’uburyo bwo kubitwara bwatowe. Abakiriya barashobora kandi gukoresha abarungika ibicuruzwa babo bashinzwe.

Ikibazo: Ni gute twovyifatamwo mu bibazo vy’uburyo n’Indobo y’Ingazi ya XZ-P3?

I: Iyo ibibazo vy'uburyo bitaterwa n'umuntu-bishitse mu misi 30 kuva umuntu yakiriye, gusubirizwa ku buntu ibice canke imashini yose biraboneka. Mu kiringo ca garanti, ubuyobozi bw’ubuhinga bwo kure buratangwa ku buntu, canke amashirahamwe y’ugucuruza y’inyuma y’-ashobora gutunganirizwa gutunganya ivy’ugusanasana ku kibanza.

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Twandikire:
Umuntu womuhamagara : Wendy Yu
Telefone: 0086 152 5348 0305
Uguhanahana amakuru n'ibindi: 0086 152 5348 0305
Imeyili : xzhfitness666@xzhfit.com

 

Imisoro ishushe: Yoga, Pilates, Intambwe y'Ingazi, Indobo, Ubushinwa Yoga, Pilates, Intambwe y'Ingazi, Indobo abahinguzi, abagurisha, uruganda

Wohereze Itohoza

Ushobora Kandi