Ivyimburwa vy'umuyaga C2

Ibintu Insobanuro
 

   Ipikipiki y’umuyaga ya C2 itanga abakoresha uburyo bwo kwimenyereza - uburyo bwo gutoza ku giciro gishoboka. Ikoreshwa ry’i muhira n’iry’ubudandaji, ikinga ry’imbere mu nzu ryongera ubwoko ku myimenyerezo yawe ku bijanye n’ugutunganya ibintu muri rusangi, hejuru - imyimenyerezo y’igihe (HIIT), gukira, gushusha -, gukira n’ibindi. Biroroshe gukoresha kandi bibereye ubwoko bwose bw’imyimenyerezo. Ikindi kandi, amapikipiki yacu yo kwinonora imitsi na yo nyene arafise ubushobozi bwo guhindura, akaguha ubushobozi bwinshi bwo guhangana n’ugutembera.

Nimwizere amakuru yawe yo kwinonora imitsi

Pima ingene utera imbere n’amakuru yo kwizigirwa, agereranywa.
Amahitamwo y’imyimenyerezo ni igihe, urugendo, n’ibihe.
 

 

 

 

Rondera ikibanza ciza kigufasha!

 

Amapikipiki yacu y’umuyaga y’umuyaga yoroshe gukoresha, kandi igikoresho - uburyo bwo guhindura ibintu butuma uguhindura n’uguhindura ibintu bikoroha kandi bitekanye, kugira ngo ushobore kumara umwanya munini n’umwanya muto witeguye.

 

 

Biroroshe gukoranya, kwimuka no kubika

 

Hakenewe ko hakenewe gukoranya amatongo, kandi turatanga ibikoresho vyose bikenewe n’amabwirizwa atomoye afise amafoto menshi, akazigama umwanya n’ibikorwa. Iyo ikoranirijwe neza, ipikipiki y’umuyaga irazunguruka neza ku bipfukisho. Iryo pikipiki ripima 68 lbs gusa (31 kg), bikaba bituma riba ryiza kuruta ibindi binyabiziga vyinshi bihagaze.

 

Ubwubatsi bw’ipikipiki y’umuyaga wa C2 ni ubudandaji kandi burakomeye.

Worry- serve y'ubuntu yose 

Ku buntu mu gutanga ibikoresho vy'amapikipiki ya C2 mu kiringo c'igarantiya

Ivyo gupfunyika kw’uburyo bwinshi bihuye neza.

Shira mu buryo bubereye kandi ukore Ikoreshwa ryose ry'Ikibanza

Ubwato