Ibikoresho vyo kwinonora imitsi Ikinga ry'ubudandaji ry'imyimenyerezo

Ibikoresho vyo kwinonora imitsi Ikinga ry'ubudandaji ry'imyimenyerezo

• Ishobora gufasha mu kugabanya ibiro. Bivanye n’uburemere bw’imyimenyerezo yawe be n’uburemere bw’umubiri wawe, urashobora guturira ama calories arenga 600 kw’isaha ukoresheje imyimenyerezo y’ikinga ihagaze. Ivyo bituma gutwara ikinga mu nzu ari uburyo bwiza cane bwo kwinonora imitsi kugira ngo umuntu ashobore guturira ama calories ningoga. Guturira ama calories menshi kuruta ayo ufungura ni co kintu nyamukuru cotuma ugabanya ibiro.
• Amashure yo gutwara amagare mu nzu arashobora kugufasha kugabanya ibinure, gutuma umutima ugira amagara meza no kwubaka ukwihangana kw’imitsi. Amaguru yawe azoronka imyimenyerezo ikomeye. Igihe amashure azoba arangiye, uzoba ufise umugezi udahinduka w’imiti y’ubwonko myiza yitwa endorphines. Ama gym menshi aratanga amashure yo gutwara amagare mu nzu.
• Twashaka kubaza ngo ni ivyiza ibihe vyo gutwara amagare mu nzu buri musi? Kimwe mu vyiza bikomeye vyo gutwara amagare mu nzu ku musi ku musi ni ugutuma umutima n’imitsi bigira amagara meza. Uzokora imyimenyerezo y’umutima n’amahaha yawe ku nkweto yo mu nzu ata ngaruka nyinshi uzogira.

Uburemere bw'uruziga rukuru 23KG
Ubwoko bw'imiyoboro	Icuma kitagira ibara: 30*30
Icuma kitagira ibara	30*60
Ubwobo bw'icuma bwa kare	40*40
Guhindura ubuhagaze bw'umugozi wo gutwara	Uburebure bushobora guhindurwa: 38CM
Guhindura mu buryo buringaniye bw'umurongo w'ivyuma bishobora guhindurwa	8.5CM
Guhindura intebe mu buryo buhagaze	50CM
Guhindura mu buryo buringaniye bw'intebe	6.5CM
Umurongo wo hagati munini cane	Uburebure: 40mm
Umugozi w'ikirenge	Uburebure: 18mm
N.W.	68KG
G.W.	72KG
Ingano y'ibipapuro	109*24*78,5 cm
Ingano y'iteraniro	125*66*115CM

 

Utuntu dutandukanye:

 

Ubucuruzi bukomeye bwa PVC

Inzira zibiri-uruzitiro rwo gutanga amakuru

Uburyo bwo guhangana n'ibice bibiri

Gukurura inzira idashobora guhangana n'ifirimbi y'ivyihutirwa

Ifise ivyuma bitagira ibara

Anti-igipfukisho c'icuya kirabuza ivyutsi kugwa ku ruzitiro rw'ivyuma, kugira ngo umuntu akoreshe igihe kirekire.

Inganda-ifu y'inkomezi-ipfutse umugese-icuma gikomeye

Ubucuruzi bw'icuma kitagira ibara

Uburyo bwo gutwara umukanda ucereje

Uguhangana guhindurwa

Uburebure n'uburebure bw'intebe bishobora guhindurwa

Uburebure bw'umugozi wo gutwara bushobora guhindurwa

Intebe y'inyongera -ipfutse

Ivyuma vy'uburinzi nti-binyerera n'umukanda

 

Garanti: Umwaka umwe

Turashobora kuguha ibikoresho vy’inyuma ku buntu kugira ngo usubirize ivyononekaye no kuguha amabwirizwa yo kuri Internet kugira ngo ushobore kubikoresha.

Niba ufise ikibazo, pls unsange biciye mu buryo bukurikira:

 

xzhfitness665@xzhfit.com

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Uyu ni Claire Guo, murakaze ibibazo vyanyu vyose~

Imisoro ishushe: ibikoresho vyo kwinonora imitsi ubucuruzi bw'imyimenyerezo y'ikinga, Ubushinwa ibikoresho vyo kwinonora imitsi ubucuruzi bw'imyimenyerezo y'ikinga abahinguzi, abagurisha, uruganda