Imashini yo gukomeza amaguru n'amaguru
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Imashini yo gukomeza amaguru n'amaguru

Igikoresho co gukomeza amaguru n’amaguru ni igikoresho c’umwuga gikoreshwa mu gutoza amaboko, gikoreshwa cane cane ku maguru n’amaguru. Ishobora gufata neza inguvu zikoreshwa n’imitsi y’ukuboko ipfutse n’iyikura, igafasha abakunda imyimenyerezo y’umubiri guhingura neza imirongo y’ukuboko ikomeye kandi isobanuwe neza-. Yaba ari iyo gutunganya ido n’ido ry’imitsi canke iyo kwongerera inkomezi ukuboko, ni igikoresho ngirakamaro co kwimenyereza mu nzu y’imyimenyerezo.
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Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

 

Ibiranga umugambi

 

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Igishushanyo c'amahugurwa y'intara:

Igikoresho co gukomeza amaguru n’amaguru gifise uturere dutandukanye two kwimenyerezamwo bishingiye ku nguvu zitandukanye-zikoreshwa n’amaguru n’amaguru. Ishobora gutuma imitsi y’intumbero ikora neza, ikarinda gusubizwa n’iyindi migwi y’imitsi, kandi igatuma imyimenyerezo itera imbere mu bijanye n’intumbero.

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Ivyinshi-Imfuruka Gutunganya Ibikorwa:

Ivyo bikoresho bifise ibice vyinshi-vy'uguhindura imfuruka. Ishobora guhindura neza imfuruka y’intebe n’aho umuntu afata amaboko bivanye n’uburebure bw’ukuboko kw’uwuyikoresha be n’ivyo akeneye mu kwimenyereza, igahuza n’ubwoko butandukanye bw’umubiri kandi igatuma umuntu ashobora kwimenyereza neza.

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Uko Bigaragara:

Igikoresho co gukomeza amaguru n’amaboko (Biceps & Triceps) gikoresha ubuhinga bwo gusa n’uburyo bubereye, bufise imirongo iryoshe kandi bufise ubuhinga bukomeye. Ntibizigama gusa umwanya, ariko kandi birongereza ikirere c’imikino y’umwuga kandi y’imideri mu bibanza vyo kwinonoreramwo umubiri no mu bindi bibanza.

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Ibikoresho bidashobora gunyerera no kwambara-:

Ivyo bihimba bikorana n’umubiri w’umuntu bikozwe mu bikoresho bidashobora gusenyuka no gusenyuka, ivyo bikaba bituma gusa umuntu aguma ahagaze neza mu gihe ariko arakoresha kandi ntibisenyuke, ariko kandi bikaba bituma ibikoresho bimara igihe kirekire kandi bikagabanya ukusenyuka.

Ukwirinda
 
 

 

 

Imbere-Ikoresha Igenzura

Imbere y’uko ukoresha imashini y’inkomezi za Biceps & Triceps, nusuzume neza nimba ibihimba vyose vy’ico gikoresho bifatanye neza be n’uko ibihimba vyo guhindura bikora neza. Raba neza ko ata gusenyuka canke guhagarara kugira ngo wirinde ingorane zishobora guterwa n’umutekano mu gihe c’amahugurwa.

 
 

Ihindure kugira ngo wibere

Dushingiye ku burebure bwawe bwite, uburebure bw’ukuboko kwawe, n’ibindi, nuhindure neza imfuruka y’intebe n’aho wicara kugira ngo umubiri wawe ugume uhagaze neza kandi ukoresheje inguvu zidasanzwe. Gukingira imitsi canke ibikomere vy’ingingo bitewe n’ukuntu umuntu ahagaze nabi.

 
 

Buhoro buhoro wongere umuzigo

Mu gihe c’imyimenyerezo, nukurikire ingingo ngenderwako y’ugutera imbere buhorobuhoro. Tangana n’uburemere bukeyi hanyuma buhorobuhoro wongere umuzigo kugira ngo imitsi ishobore kugira uburyo bwo kwimenyereza. Irinde kwonona imitsi canke ibikoresho bitewe n’uburemere burenze urugero.

 
 

Gusubiramwo no kubungabunga Inyuma yo Gukoresha

Inyuma yo gukoresha, subiramwo ibihimba vy’ugutunganya vy’Imashini y’Inguvu z’Imitsi n’Imitsi mu bibanza vyavyo vya mbere. Hanagura ivyutsi n’amabara biri ku ruhande rw’ibikoresho ukoresheje igitambaro gisukuye kugira ngo ibikoresho bigume bisukuye kandi vyumye, ivyo bikaba bifasha mu kwagura ubuzima bwavyo.

 

 

Izina ry'igicuruzwa: Imashini yo gukomeza amaguru n'amaguru
Ingano z'igicuruzwa: 1074×999×1558mm

Ingano z'ikibazo c'ibiti:

1620×870×390mm

Uburemere bw'igicuruzwa:

43KG + 80KG=123KG
Uburemere bwose bw'igicuruzwa: Ikiro 197

 

 

uruganda Insobanuro

 

Igenzura ryose ry'uburyo
 

 

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Igenzura ry'inkomoko y'ibikoresho vya mbere:

Mu bijanye n’ugutanga amasoko, abagurisha ibintu barasuzumwa cane, kandi basabwa gutanga raporo z’ugupima ibikoresho. Abagenzuzi b’uburyo bakora igenzura ry’ivyerekanwa bihuye n’ingingo mfatirwako. Nk’akarorero, ibimenyetso nyamukuru nk’ubukomezi bw’icuma gikoreshwa mu mashini y’inkomezi z’amaguru n’amaguru n’ubushobozi bwo guhangana n’ugusambuka kw’igitambaro kidashobora gusenyuka birageragezwa kimwe kimwe. Iyo ibimenyetso vyose bihuye n’ingingo mfatirwako ni ho gusa ibintu vyemewe kubikwa mu bubiko, bikaba bikuraho ingorane z’uburyo zivuye aho biva.

 

tIgenzura ry'inguvu mu gihe c'uguhingura:

Igenzura rikorwa buri masaha 2 ku murongo w’ibikorwa, ryibanda ku migenderanire nyamukuru. Hafashwe nk’akarorero uburyo bwo gukoranya imashini y’inkomezi za Biceps & Triceps, hazosuzumwa nimba ibihimba vyo guhindura bishobora guhinduka be n’uko ivyuma bifatanye bikomeye. Iyo habonetse ukunyuranya, igikorwa kizohagarara ubwo nyene, kandi uburyo bwo gukora buzohindurwa ku gihe kugira ngo ntihagire ingorane z’uburyo bw’ibintu vyinshi.

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Ivyuzuye-Igenzura ry'ibicuruzwa vyarangije:

Ivyo bikoresho bimaze gusohoka, igice cose kirasuzumwa bimwe bishitse. Ivyo bigaragara birasuzumwa ko ata mikovu irimwo be n’uko iyo mpuzu ihuye; mu bijanye n’imikorere, ukuntu ivyo bikoresho bikora neza birageragezwa, kandi amakuru y’isuzuma arandikwa ico gihe nyene kugira ngo igikoresho cose gikore neza kandi gihuye n’ingingo mfatirwako z’uruganda.

 

Gufunga-Ugufata ibintu bifise ubumuga:

Iyo habonetse ibintu bifise utunenge, bica bitandukanwa ubwo nyene maze bikandikako ubwoko bw’ingorane, hanyuma hakaba hatunganijwe umugwi wo gusuzuma ibibitera. Yaba ari akaga k’ibintu canke ikosa ry’ubuhinga, umugambi wo gukosora ushizweho. Inyuma yo gukosora, hasubirwamwo -isuzuma, kandi ibintu bibereye vyonyene ni vyo bishobora kwimurirwa mu yindi nzira. Ibintu bifise ingorane birabujijwe ata gufyina kwinjira mw’isoko.

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IKIBAZO :

Ikibazo: Ni ivyemezo ibihe vy’uburyo imashini y’inkomezi za Biceps & Triceps ifise?

I: Ihuye n’ivyemezo bitandukanye mpuzamakungu nka ISO na CE. Ibisabwa kugira ngo umuntu aronke icemezo gishingiye ku bakiriya na vyo nyene birashobora gushikirizwa.

Ikibazo: Ni igitigiri kingana iki c’ivyo bikoresho (MOQ)? Mbega ubusabe buto-bw'igerageza buraboneka?

I: MOQ isanzwe ni 1-2. Amategeko y’igerageza ry’ibice bitobito arashobora gushikirizwa abakiriya bashasha.

Ikibazo: Ishirahamwe ryawe ryoba rishobora gutanga ibikorwa vyo guhindura ibintu ku buryo bubereye?

I: Turashobora gutanga ibikorwa vyo guhindura ibipimo, ibimenyetso, n’ibipapuro kugira ngo bihure n’ivyo abakiriya bakeneye.

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Twandikire:

Umuntu womuhamagara : Winnie Jiang

Telefone: 0086 180 3187 5962

Uguhanahana amakuru n'ibindi: 0086 180 3187 5962

Imeyili : xzhfitness668@xzhfit.com

 

Imisoro ishushe: biceps & triceps inkomezi imashini, Ubushinwa biceps & triceps inkomezi imashini abahinguzi, abagurisha, uruganda

Wohereze Itohoza