Atari-Igikoresho co gutera umuyagankuba c'ubudandaji

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Atari-Igikoresho co gutera umuyagankuba c'ubudandaji

1).Inguvu:Nta-umuyagankuba,4 ubwoko bw'imyimenyerezo
2).Uburebure bw'uburebure:1600mm×580mm
3).Umuvuduko:0-20 km/h
4). Umukanda wo kwiruka wa nylon (Aluminium alloy Ntibikenewe)
5).Ubukonje bwo gukora: Munsi canke bungana na 80% NW:120 KG,GW:164 KG
6).Uburemere bw'abakoresha :180kg

Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ububasha	Atari -umuyagankuba
Ubutaka bwo kwiruka	1600*580mm
Ingano y'imashini	18108901600mm
Ingano yo gupakira	19001020640mm
N.W/G.W	Ibiro 120/164

Birakora neza cane mu guturira ibinure

Igikoresho co gutera umuyagankuba c'ubudandaji gishingiye ku bubasha bw'uwukoresha kugira ngo atware umukanda wo kwiruka. Igihe umuntu ariko ariruka, imigwi myinshi y’imitsi irakeneye gukora, ivyo bikaba bishobora gutuma umuntu ashobora guturira ibinure vyinshi-n’imyimenyerezo ihambaye cane ku bikorwa vy’umutima n’amahaha ugereranyije n’ibikoresho vy’umuyagankuba.

Guhinduranya no guhindura

umuvuduko wose ugenzurwa n’uwuwukoresha, ivyo bikaba bituma umuntu ashobora guhindura umuvuduko wiwe bivanye n’ingene we ubwiwe ameze. Ishobora guhindurwa mu buryo bubereye ku myimenyerezo y’igihe c’igihe gito (HIIT) n’imyimenyerezo yo gusubirana y’uburemere buke-.

Ukwitaho n'ugukomera

Kubera ko ama treadmills atari-akoreshwa n’umuyagankuba adarimwo ibihimba vy’ubuhinga bwa none bikomeye nk’amamoteri, imiterere yayo irasanzwe, ivyo bikaba bituma umuntu akoresha amahera make ku musi ku musi, akagumaho igihe kirekire, kandi akagira ubushobozi buke bwo gusenyuka, ivyo bikaba bituma ashobora gukoreshwa igihe kirekire-, kenshi{{2}.

Inyungu z'ikibanza n'inguvu

Nta nguvu zo hanze zikenewe, kandi ntizigarukira ku nguvu z’aho hantu, bikaba bituma zishobora guhindurwa mu gushirwa; muri ico gihe nyene, ntitanga umuyagankuba, ivyo bikaba bihuye n’iciyumviro co kuzigama inguvu no kurinda ibidukikije, kandi birashobora gukoresha neza ikibanza mu ngo no mu bibanza vy’ubudandaji.

Uburyo bukomeye bwo kugenzura uburyo bwo kumenya neza uburyo bw'ibicuruzwa:Igikoresho co gutera imbere kidakoreshwa n’umuyagankuba c’ubudandaji gikoresha ivyuma bikomeye cane -n’ibikoresho bitagira ingaruka ku bidukikije, bitekanye kugira ngo igikoresho gishobore kwikorera umuzigo-, kigume, kandi kigire umutekano kuva aho kiva. Yaciye mu vyemezo vy’uburyo mpuzamakungu nka SGS na ISO9001. Irafise umugwi w’abahinga mu vy’ubushakashatsi n’iterambere wibanda ku guhingura ibintu bibereye no ku guhindura ibikorwa vy’ubwenge.

Urugero rwo hejuru rw'ukwikoresha n'ugukora ku rugero runini-:Iryo shirahamwe rifise imirongo myinshi y’ubuhinga bwo gukora ibintu, ivyo bikaba bituma ubuhinga bwo gukora ibintu bukora neza, bikaba bituma ibintu bigenda neza, kandi bikaba bituma ibintu biguma bimeze neza. Ikindi kandi, umurongo wayo w’ibikorwa vy’uturere twinshi, utanga ubushobozi bwo gukora ibikorwa vyinshi, bishika ku bukungu bw’urugero no kugabanya igiciro c’ibikorwa vy’ubudandaji bikoreshwa n’amashanyarazi bigoramye.

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IKIBAZO: Woshobora guhindura ivyo ushaka?

Ego! Uruganda rwacu rufise ubushobozi bwo guhindura ibintu vyinshi kandi rushobora guhindura ibimenyetso vy’ibintu n’ibikorwa vyo gupfunyika bivanye n’ivyo abakiriya bakeneye.

Ikibazo: Igihe co gushikana ivyo wasavye ni ikihe?

I: Ivyitegererezo bimenyerewe birungikwa mu misi 20; ivyitegererezo vy’abantu birungikwa mu misi 30-35.

Ikibazo: Ni gute twotorera umuti ibibazo vy'inyuma-ugurisha ku mategeko yo mu mahanga?

I: Turasubiza mu minota 15 tumaze kwakira inyishu z’abaguzi kandi tugatanga umuti w’intango mu masaha 2; inyishu zishobora gutorwa kure.

Ikibazo: Ni nde akwiye gukoresha igikoresho co gutera intambwe kitari -?

I: Ibereye abakunda imyimenyerezo y’umubiri n’abakora imyimenyerezo y’umubiri.HIIT ishobora gushikwako biciye mu kwigenzura kw’umuvuduko, gushitsa ivyipfuzo bitandukanye vyo kwimenyereza.