Uko wotorera umuti urusaku rwa Treadmill .

Urusaku rwa Treadmill rwariko ruratera ubwoba abarutsi bose. Ingingo ya kera kandi yasuzumye ko imvo nyamukuru ituma abantu bababaza urusaku ni uko ijwi ry’ibirenge riri ku rubaho rwo kwiruka rirungikwa ku ruhome gushika ku ruhome kubera ingingo ngenderwako y’ijwi, atari ijwi rya Treadmill ubwaryo. Kugira ngo ugabanye urusaku rwa Treadmill, gerageza intambwe zitanu zikurikira:
Ico gikoresho citwa Treadmill gishirwa ku gitambaro kugira ngo gikoreshe. Ivyo ntibishobora gusa kugabanya ijwi ry’i Treadmill mu gihe c’ugukora, ariko kandi bikagabanya ijwi ry’ibirenge igihe utera intambwe ku rubaho rwo kwiruka.
Igipande kidasanzwe c’umupira w’amaguru ku Treadmill gishobora gukoreshwa. Si uko gusa bishobora gutuma umuntu agira ijwi gusa, ariko kandi birashobora kubuza gunyerera.
Ico kibanza c’i Treadmill gikwiye gukoreshwa hagati mu nzu. Ivyo bimenyetso vy’uko Treadmill yashirwa ku ruhome bizokwongerwa igihe uriko uriruka, ivyo bikaba bishobora gutuma ababanyi batera imbere.
Gukomeza Treadmill ubudasiba. Guhindura amagare, amabouti n’ibikoresho vyo gutera ivyatsi birashobora kugabanya urusaku rwa Treadmill mu gihe c’ugukora.
Gusubira inyuma ushiramwo umukanda w’urugendo hakurikijwe ikoreshwa. Ugushikana hagati y’umukanda wo kwiruka n’urubaho rwo kwiruka n’ibindi bice bizokwongereza urusaku. Dushingiye ku mabwirizwa ya Treadmill be n’incuro y’ikoreshwa, ushire amavuta ku mukanda wo kwiruka ubudasiba.
Uretse intambwe zitanu zivuzwe haruguru, birakenewe ko ababanyi bamenya ababanyi no mu cumba gikurikira imbere y’uko bagura Treadmill, kugira ngo ntiyirukane mu gihe c’akaruhuko k’umuntu wese. Iyo urusaku ruteye ubwoba cane, umubare w’ibipfukisho canke ibitambaro vya Treadmill birashobora kwongerwa neza.