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Imashini yo kwagura amaguru

Iyi mashini yo kwagura amaguru ni igikoresho co kwinonora imitsi c’agaciro kanini-cakozwe mu buryo budasanzwe na Xinzhen kugira ngo gikomeze imitsi iri ku ruhande rw’inyuma rw’amaguru. Ni vyiza ku bibanza vyo kwinonoreramwo umubiri vy’ubudandaji no ku bibanza vyo kwinonoreramwo umubiri mu rugo. Yubatswe n’icuma gikomeye cane-, ifise igihimba gikomeye gishobora kwihanganira imyimenyerezo y’uburemere burengeye -, bikaba bituma umuntu agira umutekano mu gihe ariko arakoreshwa. Ivyo bibanza n’ivyo bipfutse bihuye n’imirongo y’umubiri, ivyo bikaba bigabanya ukuntu umuntu agira umubabaro mu gihe ariko arimenyereza. Mu guhindura amasahani y’uburemere, abakoresha barashobora guhindura bitagoranye uburemere bw’imyimenyerezo, ivyo bikaba bifasha abakunda imyimenyerezo y’umubiri gushiramwo neza no gukora imyimenyerezo nk’iyitwa biceps femoris na semitendinosus, bikaba bituma amaguru agira imirongo ikomeye kandi ikomeye.

Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibisobanuro vy'ibicuruzwa

Amabwirizwa y'ikoreshwa

Gutegura:

Imbere yo gukoresha, banza usuzume nimba ibihimba vyose vy’Imashini yo Gukuraho Amaguru y’Igihugu bifatanye neza, nk’ibipande vy’uburemere n’ibihimba bifatanya ivyicaro. Tunganya aho wicara kugira ngo ushobore kuryama neza kuri ivyo bikoresho, amaguru yawe amanitse mu buryo busanzwe, ibirenge vyawe na vyo bikaba bifatanye n’igikoresho gikomeye c’umumenyereza.

Guhitamwo uburemere:

Hitamwo uburemere bukwiye bw’ibipande vy’uburemere bishingiye ku nkomezi z’amaguru yawe bwite be n’intumbero zo kwimenyereza. Ku bakoresha ubwa mbere- canke abafise inkomezi zidakomeye cane, birakenewe ko batangura n’uburemere buke, bagasubiramwo 10-15 ku rwego rwo hejuru, hanyuma buhoro buhoro bagatera uburemere n’uburemere bw’imyimenyerezo.

Ukwinyiganza gusanzwe:

Uryama ku mashine y’ugukura amaguru yitwa Prone Leg Extension Machine, ukomeze inda yawe, ugumize umugongo wawe wo hasi ugororotse, hanyuma ukoreshe inkomezi z’amaguru yawe kugira ngo upfuke buhoro buhoro inyana zawe maze ushire hejuru amasahani y’uburemere, wumve ukuntu imitsi y’amaguru y’inyuma nk’iyi biceps femoris ipfutse. Hagarara gatoyi aho uri hejuru cane, hanyuma ushire buhoro buhoro inyana zawe aho watanguriye. Gumana umuvuduko udahinduka mu gihe cose ukora kandi wirinde gukoresha inertie.

Incuro z'amahugurwa:

Ni vyiza ko umuntu akora amahugurwa incuro 2-3 mu ndwi. Gutegura amaseti 3-4 ku gihe c’imyimenyerezo yose, hagati y’amaseti hakaba umunota 1-2 wo kuruhuka. Ivyo bituma imitsi igira umwanya uhagije wo gukira, bikaba bituma imitsi ikura kandi igakomera.

Ukwirinda gukoresha

Gushushanya bihagije-:

Imbere yo gukoresha imashini yo kwagura amaguru, ni ngombwa gukora ibikorwa bihagije vyo gususurutsa, nk’uguhunga, gutera amavi hejuru, no kurambura imitsi y’amaguru n’inguvu. Igihe co gususurutsa-ntigikwiye kuba munsi y’iminota 10 kugira ngo imitsi ntiyigere igira ububabare buterwa n’imyimenyerezo itunguranye.

Uguhagarara neza:

Mu gihe c’imyimenyerezo, wama uhagaze neza. Ntupfuke umugongo wawe wo hasi, kandi wirinde gukoresha inkomezi z’umugongo wawe wo hasi kugira ngo ushire inyuma inkomezi z’amaguru yawe, kuko ivyo bishobora gutuma umugongo wawe wo hasi ukomereka bitagoranye. Muri ico gihe nyene, ntukurikirane cane-ibiremereye mu gihe wirengagiza ukuntu inyigisho zihuzwa.

Gucungera umuvuduko:

Igihe uriko uraterura no kumanura inyana zawe, nugumye ugenda buhoro kandi udahinduka. Cane cane iyo uriko uramanuka, ntureke inyana zigwe ningoga wizigiye uburemere bw’isi; ahubwo, nugenzure n’umwete inguvu z’imitsi. Ivyo ntibituma gusa imitsi y’amaguru ikora neza, ariko kandi biragabanya ingaruka zigira ku ngingo.

Guhindura ku gihe:

Niwaba wumva ububabare canke ububabare mu gice ico ari co cose c’umubiri wawe mu gihe c’imyimenyerezo, uhagarare ubwo nyene maze usuzume nimba biterwa n’ukuntu uhagaze nabi canke ukuntu imashini yo gukura amaguru y’umubiri (Prone Leg Extension Machine) ihinduye nabi. Nimba ububabare bugumaho, nubaze umuhinga canke uhagarike gukoresha ico gikoresho.

Izina ry'igicuruzwa:	Imashini yo kwagura amaguru
Uburemere rusangi:	Ibiro 202
Ingano z'igicuruzwa:	1680×930×1620mm
Uburemere Isahani Uburemere:	80KG
Ibara ry'igicuruzwa:	Bishobora guhindurwa

uruganda Insobanuro

Inyuma-Uburyo bwo kugurisha bw'umwuga

Uburyo bwo kwishura vyihuta:

Inyuma y’aho abakiriya bamenyesheje inyuma-ibibazo vy’ugucuruza bijanye n’Imashini yo Gukuraho Amaguru n’ibindi bikoresho, umugwi w’abafasha abakiriya uzokwishura mu masaha 1. Biciye ku guhamagara kuri telefone, kuri email canke ku bikoresho vyo gutanga ubutumwa kuri Internet, iyo ntumwa izoronka ugutahura gutomoye kw’ingorane, yandike amakuru nyamukuru nk’akarorero k’ibikoresho n’ibimenyetso vy’amakosa, yongere itange urufatiro rwo gutorera umuti ingorane mu nyuma.

Ishirahamwe ry'umwuga ry'ugusanasana:

Hashinzwe umugwi w’abahinga wo gusanasana inyuma y’ugucuruza ugizwe n’abahinga b’abahinga mu vy’ubuhinga bw’amakanika, ivy’ubuhinga bwa none n’ibindi. Abagize iryo tsinda bose barafise ubumenyi burenga imyaka 3 mu bijanye no gusanasana ibikoresho vyo kwinonora imitsi, bararonka inyigisho z’umwuga zidasanzwe, kandi barazi neza gusanasana ibikoresho vy’ubwoko butandukanye. Ku makosa akomeye, umuti uzotegurwa mu masaha 24 kugira ngo bishobore gutunganirizwa neza.

Ivyemezo vyo gutanga ibice vy'inyuma:

Hashizweho ububiko bw’ibikoresho vy’inyuma bihagije kugira ngo habeho ibikoresho vy’inyuma bihagije vy’Imashini yo Gukuraho Amaguru n’ibindi bikoresho vyo kwinonora imitsi. Hashinzwe ubucuti bw’igihe kirekire-n’abaguzi b’ubuhinga bwo hejuru kugira ngo iyo ibikoresho bidasanzwe vy’inyuma biheze, amasoko n’ugutanga bishobore kurangira mu misi 7 y’akazi ata gutevya iterambere ry’ugusanasana.

Inyuma-ugurisha Gukurikirana-Serivisi:

Mu misi 7 y'akazi inyuma y'aho gusanasana birangiriye, hazokorwa ukurikirana-inyuma y'ugucuruza. Biciye ku guhamagara canke ku bibazo, hazotahurwa ukuntu umukiriya anezerewe n’igikorwa co gusanasana be n’ingene ivyo bikoresho bikoreshwa. Ivyiyumviro n’ivyifuzo vy’abaguzi bizokwegeranywa kugira ngo bikomeze gutuma uburyo bwo kugurisha n’uburyo bwo gutanga ubufasha bugenda neza inyuma y’-, no gutuma ubumenyi bw’abaguzi bugenda neza.

IKIBAZO :

Ikibazo: Mbega kopi ya raporo y’isuzuma ry’uburyo bw’ibicuruzwa yoshobora gutangwa inyuma yo gusaba vyinshi?

I: Ego, inyuma y’aho igikorwa co gukora igice cose c’amategeko kirangiriye, turashobora gukorana n’abaguzi kugira ngo dukore igerageza ry’ibintu nk’uko bikenewe, harimwo n’amakuru nk’isesengura ry’ibikoresho n’igerageza ry’ugushikama kw’imibumbe.

Ikibazo: Nimba ibice bibuze igihe imashini yo kwagura amaguru ya Prone ishika ku cambu, ivyo bice bibuze vyosubira gute gusohoka ningoga?

I: Urasabwa gutanga urutonde rw’ibihimba bibuze be n’amasanamu y’ugufungura mu masaha 48 umaze kwakira ibintu. Inyuma y’ukwemeza kwacu, ibice bibuze bizorungikwa biciye ku nzira mpuzamakungu mu buryo bwihuse, bizotuma bishika mu misi 7-10.

Ikibazo: Woba ushobora gufasha abakiriya mu gukora inyandiko zijanye n’ugusubizwa imisoro ku vyoherezwa hanze?

I: Turashobora gutanga imfashanyo yuzuye. Tumaze gutanga itegeko, tuzoca dutanga vuba ivyangombwa vy’ishimikiro bisabwa kugira ngo umuntu asubire kuronka imisoro, nk’amafagitire y’imisoro yongereweko agaciro kadasanzwe-n’amatangazo ya duwani ku bicuruzwa vyoherezwa hanze. Niba abakiriya bakeneye ivyangombwa vy’icemezo mu buryo bumwe bumwe, tuzobafasha kandi guheza neza igikorwa co gusubizwa imisoro.