Imashini yo Gukanda ku Rutugu Yicaye
Imvugo
Ivy'ubuhinga
Ibisobanuro vy'ibicuruzwa
Insobanuro y'imashini
Guhingura intugu:
Igikoresho co gutera intugu cicaye cibanda canecane ku kwimenyereza intugu deltoid. Biciye mu gutera intugu mu mfuruka zitandukanye, birashobora gukomeza imitsi y’imbere, hagati n’inyuma y’ibihimba vy’umubiri vy’imbere, bifasha abakunda gukora imyimenyerezo y’umubiri guhingura igishushanyo ciza c’ibitugu cagutse kandi c’ingero zitatu-.
Ukwongerekana kw'inkomezi n'Ukurinda Intugu:
Mu gihe c’imyimenyerezo, imitsi y’ibitugu irakeneye gutwara amaboko kugira ngo irangize gukora igikorwa co gutera, mu gihe imitsi y’imbere itegerezwa kuguma ihagaze neza mu mubiri. Ivyo birashobora gutuma amaguru yo hejuru agira inkomezi muri rusangi kandi akaguma ahagaze neza, bigatuma imitsi ikikuje ingingo z’ibitugu igira ubushobozi bwo kwikingira, kandi bikagabanya ingorane zo gukomeretswa n’ibitugu mu buzima bwa misi yose.
Kunoza ubushobozi bwo gukina:
Ku mikino isaba gukoresha intugu kenshi, nk’umupira w’amaguru w’amaboko, umupira w’amaguru w’amaboko, na tennis, kwimenyereza n’imashini y’ugutera intugu birashobora kwongereza ubushobozi bwo guturika kw’ibitugu n’ukwihangana, gutuma urutugu rugenda neza, kandi bikaba bishoboza abakinnyi kugira inkomezi nyinshi no guhuza ibikorwa nk’uguca no gutera.
Gukosora uko umuntu ahagaze:
Bishobora gutuma umuntu agira ubushobozi bwo guhagarara nabi nk’ibitugu bizunguruka n’ibitugu bitemvye bitewe n’imitsi y’ibitugu igoyagoya. Mu gukomeza inkomezi z’imitsi y’ibitugu no gutuma imitsi y’imbere n’iy’inyuma itera imbere, intugu zirashobora kuguma zihagaze mu buryo busanzwe, ivyo bikaba bituma umuntu abona neza mu bijanye n’imico yose n’ingene umubiri wiwe ungana.
Tunganya uburebure bw'intebe:
Ubwa mbere, nuhindure uburebure bw’intebe. Uhejeje kwicara ku Mashine y’Ibitugu Yicaye, urabe neza ko ushobora gufata bitagoranye ibikoresho vy’intumbero igihe amaboko yawe amanitse hasi mu buryo busanzwe, kandi ko ibitugu vyawe biri ku rugero rumwe rw’uburinganire n’ingingo z’ibitugu vyawe. Iyo umaze guhindura, funga aho wicara kugira ngo ntuve mu gihe c’imyimenyerezo.
Niwiyumvire ikibanza co kwitegura:
Ushire umugongo wawe ku gitereko c’umugongo, ushire umutwe wawe mu buryo busanzwe, maze urabe imbere ugororotse. Shira ibirenge vyawe hagati y’urutugu-ubwaguke maze utere intambwe ushikamye hasi. Ushire gatoyi inda yawe kugira ngo umutima wawe ugume uhagaze neza. Fata ibikoresho mu mfuruka zihuye n’ubwaguke bw’ugufata bungana n’ubwaguke bw’urutugu rwawe, maze witegure gukoresha inguvu.
Sunika ibifata:
Humeka kugira ngo wubake inkomezi, hanyuma usohoke maze ukoreshe inkomezi z’imitsi y’ibitugu vyawe kugira ngo usunike buhoro buhoro ibifata Imashini y’Ibitugu Yicaye hejuru. Sunika gushika amaboko yawe ari hafi kugororoka ariko ntukingire ibitugu vyawe-ukwiye kwumva neza ukuntu imitsi y’ibitugu vyawe ipfutse muri iki gihe. Hagarara isegonda 1 hejuru y’inyigisho.
Gucungera ukumanuka:
Hanyuma, uhumeke buhorobuhoro maze ugenzure ibikoresho kugira ngo bisubire hasi aho watanguye ku rugero rudahinduka. Irinde kureka ibikoresho bifata bigwa ataco bimaze kandi ugume ugira umuziki wo kwinyiganza. Bivanye n’ubushobozi bwawe, nushiremwo ibisubizo 10-15 ku nkuru imwe imwe, hagati y’imigwi yose uruhuke amasegonda 30-60. Ushobora gukora imyimenyerezo yoroshe yo gukura intugu mu kiringo c’akaruhuko.
|
Izina ry'igicuruzwa: |
Imashini yo Gukanda ku Rutugu Yicaye |
|
Ingano z'igicuruzwa: |
1694×1241×1671mm |
|
Ingano z'ibipapuro: |
1720×1120×290mm |
|
Uburemere rusangi: |
Ikiro 100 |
| Uburemere bwose: | 104KG |
uruganda Insobanuro
Inyungu z'uruganda
Ubushobozi bukomeye bw'ubushakashatsi n'iterambere:
Twarashinze umugwi w’abahinga mu vy’ubushakashatsi n’iterambere wibanda ku gutuma ibikoresho vyo kwinonora imitsi bikora neza be n’ingene umuntu akora neza. Turahora dutangaza ibintu bishasha bihuye n’ivyo isoko risaba, dufise ubuhinga butari buke bufise uburenganzira bwo gukora, kandi tukamenya neza ko ibintu vyacu bishobora guhangana n’ibindi.
Ivyagezwe vy'umwimbu vy'agaciro:
Ikoresha imirongo y’uguhingura ibintu yikoresha, iyo mashini ikoresha ubuhinga bwo gucapura ku bitugu, ikurikiza ingingo ngenderwako zikomeye kuva ku guhitamwo ibikoresho vya mbere gushika ku gusuzuma ibintu bimaze gukorwa. Abagenzuzi b’uburyo bw’ibikoresho b’umwuga barashinzwe kumenya neza ko uburemere bw’ibikoresho vyose buguma kandi bwizewe, bagabanye ibibazo vy’inyuma y’-ugucuruzwa.
Uruhererekane rw'Ijwi:
Twarashinze ubufatanye bw’igihe kirekire-n’abagurisha ibikoresho vya mbere vy’agaciro kanini nk’ivyuma n’ibiponji, bituma ibikoresho vya mbere biguma bishika mu gihe tugabanya igiciro c’amasoko, bituma ibicuruzwa vyacu bishobora gusumba igiciro-.
Serivisi nziza cane yo guhindura uko ushaka:
Turashobora guhindura ubunini, ibara, n’imikorere y’Imashini yo Gutera Intugu Yicaye bivanye n’ivyo abakiriya bakeneye, tugatanga ibikorwa bimwe kuva ku guhingura gushika ku gukora kugira ngo dushobore gushitsa ivyo abakiriya batandukanye bakeneye nk’abakora imyimenyerezo y’umubiri n’ababitanga.
Twandikire:
Umuntu womuhamagara : Winnie Jiang
Telefone: 0086 180 3187 5962
Uguhanahana amakuru n'ibindi: 0086 180 3187 5962
Imeyili : xzhfitness668@xzhfit.com
Imisoro ishushe: imashini yo gucapura ku rutugu, Ubushinwa abahinguzi b'imashini yo gucapura ku rutugu, abagurisha, uruganda
Wohereze Itohoza
Ushobora Kandi
