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Igitabu c'Igitutu kihinduwe
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Igitabu c'Igitutu kihinduwe

Igitabu ca Chest Press ni ibikoresho vy’imyimenyerezo y’igifu mu bibanza vy’imyimenyerezo. Ifise uburebure bw’intebe bushobora guhindurwa be n’ubwaguke bwo gufata, irahuye n’abakoresha uburebure butandukanye, kugira ngo inguvu zihure n’imitsi y’igikiriza be n’intsinzi ziguma ziruhutse mu gihe c’imyimenyerezo—igabanya cane ingorane zo gukomeretswa. Itanga ubushobozi buhamye biciye ku birundo vy’uburemere canke uburyo bw’amazi. Abakoresha gusa bicara bagasunika ibikoresho kugira ngo bashireho ivyuma vy’imbere, ivy’imbere, n’ivy’imbere. Biroroshe gukora, birabereye abatanguzi kugira ngo bashobore kwubaka ubumenyi bw’inguvu zo mu gikiriza no ku bakoresha bateye imbere kugira ngo bashobore kuronka imitsi, ivyo bikaba bituma ari amahitamwo meza kandi ata nkomanzi kugira ngo umuntu amenyereze imyimenyerezo yihariye y’igifu.
Wohereze Itohoza

Imvugo

Ivy'ubuhinga

Ibintu Insobanuro

 

Uburyo bwo gukoresha

 

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Ivyagezwe vyo guhindura:

Igipande c’Impuzu gishobora guhindurwa kugira ngo ibifata bihuye n’imbere mu gikiriza cawe. Ushireho ubugari ku mpumurizo yawe- y’ubwaguke buke kuruta ubwaguke bw’urutugu rwibanda ku gikiriza c’inyuma; ubugari buke burakomeza mu gikiriza n’ibipfunsi.

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Gutangura n'ugutangura:

Niwicare n’igikiriza cawe hanze, usubire inyuma ufatanye n’umugongo, n’ibirenge bipfutse hasi. Gusamazwa cane, ibitugu bica bipfukama ku ~90 degrees, no kwirinda gutonyanga urutugu.

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Ishirahamwe ry'amahugurwa:

Buhoro buhoro, usunike ibikoresho vy’ugutera imbere kw’amaguru y’imbere gushika amaboko ari hafi agororotse (ntimukingire ibitugu), kwumva imitsi y’igikiriza. Hagarika mu gihe gito, hanyuma ugenzure umuvuduko wo kugaruka, ugumize umugongo wawe ku mugongo wose.

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Ukwiyubara:

Exhale iyo uriko urakora inguvu, uhumeke iyo usubiyemwo. Ntukoreshe amaguru y’umubiri kugira ngo ubone inguvu. Hitamwo uburemere bushobora gutuma 8-15 repess kugira ngo ntihagire umukazo.

Ibirango vy'Ibikorwa Vy'Igice c'Igipimo c'Ivyiyumviro
 
 

 

 

Ugutahura neza:

Ubugunge bushobora guhindurwa n’ubwaguke bw’ugufata neza uburebure n’ubwoko bw’umubiri butandukanye, kugira ngo inguvu zihure n’inzira y’inyigisho y’umubiri kugira ngo umuntu ashobore gukora neza.

 
 

Guhingura Umutekano:

Inzira y’ukwinyiganza igabanywa igabanya inyigisho zidakenewe, igabanya umuvuduko w’ingingo, igabanya ingorane zo gukomeretswa n’urutugu, kandi ihuye n’abakoresha ku rwego rwose.

 

 
 

Ingaruka z'amahugurwa zitandukanye:

Igikoresho co guhindura umuyagankuba gishingiye ku gikiriza c’inyuma, igikiriza c’imbere, canke tritris, bikaba bishobora gutuma imitsi yose y’igikiriza - Nebaling mentour mentour n’ugutera imbere kw’inkomezi.

 
 

Ibikorwa vyoroshe:

Uburyo bw’uburemere burasanzwe bwo guhindura; amahugurwa yicaye arashikamye kandi aragenzurwa, nta n’umwe asaba imfashanyo y’umwuga. Ihuye n’ivyo vyose vyo mu ntango vy’abatangura - y’ivyo bikenewe n’ivyo abakoresha basaba.

 
Ingero z'ibicuruzwa: 1913×1284×1558mm
Indwara z'umutima: 1940×1080×180mm
Ivyago vy'Ibiti: 1930×1050×370mm
Uburemere bw'igicuruzwa: 142KG + 80 KG=222KG
Uburemere bw'Igicuruzwa: 210KG

 

 

uruganda Insobanuro

 

Agaciro k'ishirahamwe rya Xinzhen

 

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Ubwenge bw'ubwenge bw'ubuhinga{0}} Irema ry'agaciro:

Fata igikorwa c’ubwenge nk’umushoferi nyamukuru. Guhimiriza ubushakashatsi n’iterambere, ugurisha, n’inyuma y’imigwi ya - yohereje gutorera umuti ingorane n’ubwenge bw’umwuga, guhindura ivyiyumviro bishasha mu gaciro k’amashirahamwe n’inyungu z’abaguzi, no gutanguza ivy’ubuhinga bwa none bishobora gukoreshwa n’abaguzi ku isoko.

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Ubushobozi nk'Ishirahamwe:

Ushireho ubutungane mu bikorwa- kuva ku masezerano y'uburyo bw'igicuruzwa gushika ku gushitsa ugushitsa ubufatanye. Gufata abakiriya, abafatanyabikorwa, n’abakozi bafise uburyarya kugira ngo bubake umushinge ukomeye w’ukwizigira.

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Umukiriya-Ikintu:

Ushire imbere ivyo abakiriya bakeneye. Ivyo bikoresho bikenewe neza imbere y’uko ugurisha, gutorera umuti neza ingorane inyuma y’ugucuruza, no gushaka gushitsa ivyo abakiriya basaba kugira ngo bashobore kunezereza ukunyurwa no gutuma dutera imbere neza.

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Win -Irushande kuri Vyose:

Gutsinda intsinzi- ivyavuyemwo ku bakiriya, abakozi, abafise imigabane, n’ikibano. Gutanga ibintu vyiza ku bakiriya, kwubaka ama platforms y’abakozi, ushireho inyungu ku bafise imigabane, no gutanga umusanzu mu kibano-kubangamira ibidukikije vyiza vy’iterambere.

FAQ :

Ikibazo: Ni kuki duhitamwo abandi baguzi?

I: Turafise imyaka irenga 10 y’ubumenyi bw’ubudandaji bw’amahanga, dutera imbere cane amasoko arenga 30, ibicuruzwa vyacu bifise ivyemezo mpuzamakungu nka CE/FCC, kandi inyuma ya - inyishu ifata amasaha atarenga 24.

IKIBAZO: Woba utanga ibikorwa vy’ubuhinga bwa none ku bijanye n’Igitabu ca Chest Press?

A: Ego! Turatanga uguhindura ibintu ku bijanye n’ibintu, ibimenyetso, n’ugupfunyika nk’uko bikenewe. Igitigiri gitoyi c’amategeko co guhindura ibintu kirahinduka, kandi gukora ivyerekanwa bifata imisi 5-7.

IKIBAZO: Mbega igihe c’ivy’ubuhinga ni co kigezweho?

A: Turafise igihe kirekire- ubufatanye na DHL/FedEx n'ivyiza- Gutanga amakuru ashika mu misi 3-5, igihe co gutwara ibintu co mu kiyaga kirashikamye, kandi igikorwa cose kirashobora gukurikirana.

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Mudukorere:
Umuntu akoze : Winnie Jiang
Tel: 0086 180 3187 5962
Ingano& Whatsapp: 0086 180 3187 5962
Email :xzhfitness668@xzhfit.com

Imisoro ishushe: Ivyo bishobora guhindurwa, Ubushinwa bushobora guhindura abahinguzi b'ibifu, abagurisha, uruganda

Wohereze Itohoza

Ushobora Kandi