Ivy'ugushaka 'Ivyiyumviro vy'Iterambere

1. Gusukura no gusukura aho hantu munsi ya Treadmill. Igihe usukura hasi mu gice ca Treadmill, nushireho igitereko cose maze usukure neza igice co hasi c’i Treadmill. Ivyo ni kubera ko iyo dukoresheje Treadmill, inkungugu n’ubutaka biri ku rubavu rw’inkweto bizotwarwa gushika hasi mu gice ca Treadmill biciye ku mukanda w’aba Treadmill, kandi uzokwirundanira cane mu kiringo kirekire.
2. Uhejeje gukoresha Treadmill buri musi, ni vyiza guhanagura imbere mu mukanda wo kwiruka n’urubaho rwo kwiruka ruva imbere gushika inyuma rufise igitambaro cumye. Iyo utabihanaguye, biroroshe gutuma Treadmill idakora neza. Ivyo ahanini ni kubera ko iyo udasukuye inkungugu iri hagati y’umukanda wo kwiruka n’urubaho rwo kwiruka igihe kirekire, inkungugu irashobora kuguma ku nzira y’imbere n’inyuma y’umurongo wa Treadmill, ivyo bikaba bituma umukanda w’urugendo utera, maze amaherezo ugashika ku kunanirwa kwa Treadmill.
3. Usukure ibikikuje Treadmill rimwe ku musi, kugira ngo ntihagire umukungugu n’ibisigazwa bikikuje Treadmill. Impamvu yo gusukura hirya no hino ya Treadmill ni kubera ko iyo abantu bakoresheje, umuyagankuba udahinduka uzoterwa hagati y’umukanda wo kwiruka w’i Treadmill n’urubaho rwo kwiruka. Amashanyarazi ahagaze azonywa inkungugu ikikuje Treadmill, hanyuma umukungugu ukikuje Treadmill wanduye. Iyo bitasukuwe, bizorushiriza kwirundanira.